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Old 04-13-2013, 09:31 AM   #1
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Happymomof2's Avatar
Join Date: Mar 2013
Location: Massachusetts
Posts: 126

S/C/G: 178/start IP 159.8/134.8/130

Height: 5'3"

Default Bruises?

Is it common to bruise easy while on IP? I seem to be covered in little bruises since starting.
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Old 04-14-2013, 05:44 AM   #2
Join Date: Feb 2013
Location: Illinois
Posts: 30

S/C/G: HW207/SWIP190/CW134.6/GW138

Height: 5'4"


I was the same way. Every time I bumped anything even slightly I got a nasty bruise. It finally stopped around three months OP. I wonder if its an iron deficiency. My coach said it was probably from my skin getting thinner… I still wonder about the iron. I had nasty black bruises in places I didn't even remember bumping. I looked like I was being abused.

Highest weight: 207 - 2009
Started IP: 190 - January 7, 2013
Goal achieved: 137.8 - April 29, 2013
Restart IP: 153.8 - October 21, 2013
Maintenance Goal: 143 maximum
Current weight: 145.2

-everybody wants happiness, nobody wants pain...but you can't have a rainbow without a little rain.
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