3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Thread Tools
Old 04-13-2013, 09:31 AM   #1
Senior Member
Happymomof2's Avatar
Join Date: Mar 2013
Location: Massachusetts
Posts: 126

S/C/G: 178/start IP 159.8/134.8/130

Height: 5'3"

Default Bruises?

Is it common to bruise easy while on IP? I seem to be covered in little bruises since starting.
Happymomof2 is offline   Reply With Quote
Old 04-14-2013, 05:44 AM   #2
Join Date: Feb 2013
Location: Illinois
Posts: 30

S/C/G: HW207/SWIP190/CW134.6/GW138

Height: 5'4"


I was the same way. Every time I bumped anything even slightly I got a nasty bruise. It finally stopped around three months OP. I wonder if its an iron deficiency. My coach said it was probably from my skin getting thinner… I still wonder about the iron. I had nasty black bruises in places I didn't even remember bumping. I looked like I was being abused.

Highest weight: 207 - 2009
Started IP: 190 - January 7, 2013
Goal achieved: 137.8 - April 29, 2013
Restart IP: 153.8 - October 21, 2013
Maintenance Goal: 143 maximum
Current weight: 145.2

-everybody wants happiness, nobody wants pain...but you can't have a rainbow without a little rain.
Thirteen is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
bruises sh3l5 20-Somethings 12 08-16-2008 01:40 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 07:08 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2