I'm new to this website, so please forgive me if this question has already been asked and answered.
I start the IP diet on Monday. I'm super excited and been looking at a lot of success stories for motivation.
The one thing I'm nervous about is that summer is approaching. I travel A LOT during the summer. My first trip is to Jamaica at the end of April. I will have only been on the diet for 3 weeks. I'm nervous about how to maintain the diet while I'm on vacation.
Does anyone have suggestions!?