Super Hungry Instantly After Waking Up
Hi all! I'm new to the IP protocol, but not this website, and I've loved reading all of the informative posts on this forum!
Question, last night, I had a protein shake (Premier Protein, 30g) right before bed. I woke up STARVING!!!! Is this normal or should I try having the protein shakes an hour or two before bed?
I apologize if this question has been asked before.
Thanks in advance!!!
Last edited by raynonme82; 03-28-2013 at 03:14 PM.