Day One - Help with Nausea
Hi All -
I'm seeking your advice, please. I've felt terribly, terribly nauseated today.
For breakfast, I had the pre-made vanilla shake. For lunch, I had the broccoli cheese soup with one cup of broccoli (added to the soup) and a side of asparagus. For my snack, I had the chocolate soy puffs. I've yet to have dinner, but I'm planning to have steak, with two cups if veggies and a salad.
I'm not sure if I can change anything to lessen the nausea or if it's just part of this process.
I appreciate any and all advice.