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Old 03-25-2013, 10:17 AM   #1
Ideal protein user!
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Join Date: Jan 2013
Location: Boston
Posts: 51

S/C/G: 179/158/145

Height: 5'6

Lightbulb Ginger and ACV

I am a big tea drinker and I was having some fun around the kitchen last week and discovered I can make my own Ginger and Apple cider vinegar tea.
ACV and ginger have TONS of health benefits, I could't name you all of them but with a little research you'll see what I'm talking about
I make huge batches to save up on time
Fill a big sauce pan almost full with water and bring it to a boil. Put in 5-6 tea bags of you choice, grate an inch or two of ginger into the pan (depend how strong you like it) after cover the pan for about 15-30 minutes. After it is room temp, add a Tbsp of ACV stir and devide it into recycled water bottles!
:et me know how it goes :]
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Old 04-03-2013, 05:07 AM   #2
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Join Date: Sep 2012
Location: NoVA
Posts: 453

S/C/G: 150/123.4/115

Height: 5'2


I just heat up water with lots of ginger

Helps with inflammation

WI#1 -7.2, WI#2 -0.8
WI#3 -3.6 WI#4 - 2.6
WI#5 +0.6 WI#6 -2.0
WI#7 -0.8 WI#8 -3.0
WI#9 -0.6 WI#10 -0
WI#11 -3.0 WI#12 -0.4
WI#13 +2.8 WI#14 +0.2
WI#15 -3.8 WI#16 -2.0
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Old 04-03-2013, 07:59 AM   #3
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Join Date: Mar 2013
Location: Texas coast
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S/C/G: 242/225/150

Height: 5' 7"


Thanks for the recipe grazi393. Will have to try it soon.
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