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Old 03-25-2013, 07:27 AM   #1
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Default Mio

I love Mio, I think I am addicted!
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Old 03-25-2013, 07:54 AM   #2
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I think we all love Mio. I started to notice my weight loss slow/halt, so I have been playing with different items over the past few weeks to see what was causing it. I suspected it was too many added products-I was using multiple products daily. Last week, I cut back on the Walden Farms products, the sugar free Torani usage and the Mio usage. I finally dropped a pound this morning.

Enjoy Mio, but pay attention to servings (just wanted to share what I learned). I feel sad that I blew a few weeks when I could have been losing.
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Old 03-25-2013, 11:11 AM   #3
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Worldtraveler - that is interesting. I have not seen a decrease in my weight loss while using Mio. With that said, I rarely use WF products and do not use the Torani products so perhaps that is why.
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Old 03-25-2013, 12:49 PM   #4
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I've never used Mio, what is is and where do you get it?? is it better than Crystal Light??
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Old 03-25-2013, 02:47 PM   #5
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WTH is MIO?
I can't take the chemical taste of WF, ugh! I still remember the day I tried and almost I think I lost all my guts ... I have PTSD to WF...
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Old 03-25-2013, 03:07 PM   #6
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http://www.makeitmio.com/

It is water flavorer that you find next to the crystal light stuff. Zero calorie :-) My favorite is Black Cherry.
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Old 03-25-2013, 03:10 PM   #7
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Love, love, love the Berry-Pomegranite!! I only use enough to get a light flavor... I don't want to make my water very sweet, but add just to have the essence of a flavor instead of plain water.

Last edited by JLUS : 03-25-2013 at 03:10 PM.
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Old 03-25-2013, 03:18 PM   #8
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Quote:
Originally Posted by Psycht View Post
My favorite is Black Cherry.
Mine too!
I'm pretty find of lemonade, as well
I wish they had a limeade
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Old 03-25-2013, 03:34 PM   #9
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Funny - I noticed serious slow down with MIO as well, in addition to hard core carb cravings!

I am trying to cut back my usage on it to once a day and then back to plain water.

Nothing tastes as good as skinny feels! LOL
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Old 03-25-2013, 03:55 PM   #10
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Love the mango/peach! YUM!
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Old 03-25-2013, 08:12 PM   #11
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I tried it a few times, but it made my stomach unhappy. I much prefer Crystal Light to MIO (no tummy issues), but like SodaStream flavors the best.
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Old 03-25-2013, 08:31 PM   #12
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Wow,,,interesting comments.
I was progressing well with weighloss; and only used Mio in the evenings. However, since my weight loss has slowed down...after reading everyone's comments; perhaps it's the Mio. For the last month, I have been drinking it all the time.
I will take note of this and cut right back and see what happens.
PS..my favorite is Mango/Peach.
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Old 03-25-2013, 08:34 PM   #13
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Quote:
Originally Posted by Psycht View Post
http://www.makeitmio.com/

It is water flavorer that you find next to the crystal light stuff. Zero calorie :-) My favorite is Black Cherry.
Thank you Psycht
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Old 03-25-2013, 09:03 PM   #14
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Love my Mio but do find if I use to much I will get those carb cravings. I have learned to use less and less often. Nice for a treat especially when doing 120-150 oz of water per day.
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Old 03-25-2013, 09:59 PM   #15
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I tried to paste the nutritional information but it did not work. Anyway, I can't figure out if the ingredients are healthy? What are your thoughts?
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