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New Phase 1

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Old 03-30-2013, 11:50 PM   #46
Join Date: Mar 2013
Location: Iowa
Posts: 30

S/C/G: 176/152/140

Height: 5'4"


Are you only allowed red cabbage on phase I or can you have green cabbage also. If you can't have green does anyone know what the difference is between the two?
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Old 03-31-2013, 07:52 AM   #47
IP start Aug 2012
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Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by 65X65 View Post
Lisa---WOW...again...the center I go to did not update this! Is this change of portion for EVERYone on IP or only folks with a goal of a larger amount to lose?
That is the IP sheet from June 2012. No different one for different sizes
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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