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What is too much water?

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Old 03-16-2013, 09:25 PM   #1
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Smile What is too much water?

I was wondering if there is a point if drinking too much water? I think the metallic taste is making me more thirsty! Or perhaps that's just how I'm dealing with it.
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Old 03-17-2013, 01:05 AM   #2
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Originally Posted by shoediva View Post
I was wondering if there is a point if drinking too much water? I think the metallic taste is making me more thirsty! Or perhaps that's just how I'm dealing with it.
Technically yes there is such a thing as drinking too much water - but you're talking about like 2 gallons of water, chugged in one sitting.

In terms of drinking water throughout the day, no you really can't overdo it. Sip water all through the day, your body will eliminated what it doesn't need gradually and your body will appreciate the hydration!
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Old 03-17-2013, 09:55 AM   #3
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Thank you so much for your reply scorbett1103!
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