I do believe what works for me was to commit to losing weight and wrap my head around it.
The mind is powerful thing it can keep people bound to something that happen in their past in their childhood and prevents them from moving forward.
Or your mind can let you deal with a horrendous tragedy and channel all that pain into something enriching and life altering.
I work on daily basis keeping my head in the game.
I have to deal with problems and struggles just like everyone else does but I refuse to let anyone or anything side track my Joy for life and how blessed I am.
There is never going to be a another chance to relive this day,life is not promised to anyone.... For me to allow myself to be in a funk ..when there are people who are trapped inside a body that doesn't work for them and losing their cognitive abilities... I would be ashamed not to use the gifts I have been blessed with.
So yes this diet thing I got it. I have my own back!
Dream it! Claim it! Achieve it !
Roo2
: cupgold: