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Old 03-11-2013, 11:35 PM   #1
claygirl's Avatar
Join Date: Feb 2013
Location: New Jersey
Posts: 51

S/C/G: 213/188/163

Height: 5'5"

Default low energy

Does anyone experience low energy? I can understand the natural high of knowing you are losing weight, but I feel too lethargic to even go for walks.
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Old 03-11-2013, 11:50 PM   #2
Started IP March 2013
fitandfabfrog's Avatar
Join Date: Mar 2013
Location: Idaho Falls, Idaho
Posts: 92

S/C/G: 176/163/140

Height: 5'5"


I am having low energy too but I hear it is normal in the 'early' stages of IP. I am on day 6. I hope it gets better...for you and me!
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Old 03-12-2013, 08:17 AM   #3
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Join Date: Sep 2012
Location: NoVA
Posts: 453

S/C/G: 150/123.4/115

Height: 5'2


My coach suggested taking a second potassium pill with the second meal of the day and have been doing it ever since.

Feel a lot better with the second pill.

WI#1 -7.2, WI#2 -0.8
WI#3 -3.6 WI#4 - 2.6
WI#5 +0.6 WI#6 -2.0
WI#7 -0.8 WI#8 -3.0
WI#9 -0.6 WI#10 -0
WI#11 -3.0 WI#12 -0.4
WI#13 +2.8 WI#14 +0.2
WI#15 -3.8 WI#16 -2.0
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