Hello - I am on day three of Ideal Protein and seem to be doing OK so far. A little light headed today but had expected to feel poopy this week.
Am 5' 2" and have around 20 pounds to loss. Our son is getting married in June, so I have lots of motivation to take off the weight, hopefully before the bridal shower. Current weight 157 Age 53 (very close to 54)
Have struggled with weight my whole life and am looking for something that I can stick with for life. In the past I have done Weight Watchers as well as Atkins. Choose my coach from a recommendation from a friend.
So far I like most of the food; herb omelet, crispie cereal, choc pudding. Guess I am not very picky.
Looking forward to sharing thoughts with all of you.