Originally Posted by onmyway1014
A teaspoon of salt seems like ALOT of salt to have all at once.
I have heard to try a sprinkle.
the protocol sheet says 1/2 teaspoon seasalt each day.
Yes - I just double-checked the Phase 1 protocol sheet from 06.12.12 (not sure if it's the most recent) and it says to add 1/2 tsp of sea salt per day. So when this used to happen to me re the dizziness, etc., I'd just sprinkle a little sea salt in the palm of my hand, lick it up, and then drink some water.