Hi everyone. I am both new to 3 fat chicks on a diet and the Ideal Protein Diet. I'm on Day 5 and doing great. I haven't even had the temptation to cheat!
I have been feeling very tired and extremely dizzy. My coach suggested trying to take in more salt and water. But I am already adding salt to my water (just a bit) and some too my food.
I have been following the diet to a T. Will this dizziness and lightheadedness go away?
Thank you for any help!