3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (http://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   I have fallen... (http://www.3fatchicks.com/forum/ideal-protein-diet/276854-i-have-fallen.html)

Corazon30 03-03-2013 01:48 PM

I have fallen...
 
Well I fell off the wagon back in September and looking for encouragement as I hop back on the IP train. Gained 20 lbs in the 5 months... Oiy!

Dora

WyoGirl82 03-03-2013 02:17 PM

Quote:

Originally Posted by Corazon30 (Post 4653500)
Well I fell off the wagon back in September and looking for encouragement as I hop back on the IP train. Gained 20 lbs in the 5 months... Oiy!

Dora

You can do It!! And you've taken the first big step in coming back and getting started. I have sooo much respect for everyone on here that stays 100% OP but I also believe that for a lot of us that is unrealistic. Life sometimes just gets in the way. And a huge part of getting back on track is forgiving yourself and saying I'll start again and do the best that I can! Good Luck!!

BeccaGrim 03-03-2013 02:17 PM

You can do it. I know you can. Today is a new day. If any of us were really good at controlling food we wouldn't have gotten into these situation to begin with.


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