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Night eating

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Old 02-27-2013, 06:29 PM   #1
claygirl's Avatar
Join Date: Feb 2013
Location: New Jersey
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Height: 5'5"

Default Night eating

Has anyone ever had a problem with waking up at night and eating? And what have you done to prevent this that worked? This I believe this ties into IP since IP provides structure to your diet which can decrease these episodes. Just curious. Thanks for sharing!
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