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First week down ideal protein

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Old 02-27-2013, 07:45 AM   #1
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Smile First week down ideal protein

Just finished my first week of IP. Amazed at results, I know all the weeks won't go this good -16.2! I look forward to hearing and reading about others success stories!
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Old 02-27-2013, 08:03 AM   #2
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Awesome first week!! Keep it up!!

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Old 02-27-2013, 08:12 AM   #3
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Thanks!
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Old 02-27-2013, 08:55 AM   #4
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Congratulations, that's an amazing start. So happy for you!!
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Old 02-27-2013, 09:09 AM   #5
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Congrats on a great start!!
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Old 02-27-2013, 09:15 AM   #6
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Old 02-27-2013, 09:16 AM   #7
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Congratulations!! Awesome start!! I finish up week 3 this Friday
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Old 02-27-2013, 09:19 AM   #8
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Awesome! Way to Geaux!!!!
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Old 02-27-2013, 09:27 AM   #9
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Congrats!
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"If you can DREAM it, you can DO it!" - Walt Disney
W1-8.4 W2-7.6 W3-1.8 W4-3.6 W5-3.6 W6-3.0 W7-3.6 W8-2.2 W9-2.4 W10-3.2 W11-2.2 W12-4.6
W13-2.4 W14-2.0 W15-2.6 W16-1.4 W17-3.4 W18-0.8 W19-3.6 W20-2.0 W21-1.6 W22-3.2 W23-0.6
W24-2.0 W25-0.4 W26NWI W27-6.0 W28-1.2 W29-2.0 W30-2.4 W31NWI W32-6.2 W33+1.2 W34NWI
W35-5.4 W36+1.0 W37-3.6 W38NWI W39-3.4W40NWI W41-1.0 W42-1.4 W43-2.4 W44-1.0 W45-0.0
W46-0.2 W47NWI W48-3.4 W49-2.4 W50NWI W51+0.4 W52-0.4 W53-3.4 W54+0.2 W55-2.2



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Old 02-27-2013, 09:53 AM   #10
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Thank you everyone!
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Old 02-27-2013, 10:00 AM   #11
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Congrats to you, this is the beginning of a journey you will not regret at all. Enjoy every step of the way, learn from your past experiences and make this a positive one. Keep your chin up when you do have those small or no loss weigh ins. Over the last 97 weeks my average has bee 2.45lbs, I have had gains for whatever reason, no losses or very small losses. everything adds up, stick to it 100% and you will have amazing results!!
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Old 02-27-2013, 10:03 AM   #12
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Congrats!!!
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Old 02-27-2013, 10:19 AM   #13
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Awesome first week!
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Old 02-27-2013, 12:38 PM   #14
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Quote:
Originally Posted by Alaskagirl92128 View Post
Just finished my first week of IP. Amazed at results, I know all the weeks won't go this good -16.2! I look forward to hearing and reading about others success stories!
That is AMAZING!!!!! Good for you! WOO HOO!
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Old 02-27-2013, 12:43 PM   #15
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WOO-HOO!!!!!! What a terrific job - keep up the great work!!!
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