Sooooo I'm struggling this week! I was okay last week....I was doing great but then I had problems with my coach (I have since switched coaches) and I had an incident involving an injured dog (found him on the side of the road clearly injured and neglected and the vet thought they were going to have to put him down.....that was thurs and I can report that as of yesterday he had surgery and is doing better) and ever since then, I've been on a roller coaster! I'm fine all day but then when I get home from work BAM! I donno what takes over me but I start going craving crazy....I am slowing starting to get it under control but I also feel a lot of guilt about not being able to do it 100%
Anyway today I got some sugar-free chocolate I had 2 but I have stopped..... Am I completely derailing myself here? I'm meeting with my new coach on Friday and I'm hoping I can have a re-start because then at least Ill have all the information... (my old coach gave me food and sent me on my way.....no vitamins or mention of oil.....) I should also mention I'm traveling for business and find it SUPER difficult as well! HELP!