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Goal 1/22013 IDP Diet

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Old 02-23-2013, 06:28 AM   #1
IDP:68 pd goal 1/2/13 :0)
 
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Join Date: Sep 2012
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Default Goal 1/22013 IDP Diet

Food for thought! The days went by fast and I'm finding the diet the best I've every been on! Those new to the diet stick with it. It's worth every penny you put into it.
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Old 02-23-2013, 11:04 AM   #2
Working to be an after!
 
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Location: Utah
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S/C/G: 269/151.6/149

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Good for you! It does work!!
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W1-8.4 W2-7.6 W3-1.8 W4-3.6 W5-3.6 W6-3.0 W7-3.6 W8-2.2 W9-2.4 W10-3.2 W11-2.2 W12-4.6
W13-2.4 W14-2.0 W15-2.6 W16-1.4 W17-3.4 W18-0.8 W19-3.6 W20-2.0 W21-1.6 W22-3.2 W23-0.6
W24-2.0 W25-0.4 W26NWI W27-6.0 W28-1.2 W29-2.0 W30-2.4 W31NWI W32-6.2 W33+1.2 W34NWI
W35-5.4 W36+1.0 W37-3.6 W38NWI W39-3.4W40NWI W41-1.0 W42-1.4 W43-2.4 W44-1.0 W45-0.0
W46-0.2 W47NWI W48-3.4 W49-2.4 W50NWI W51+0.4 W52-0.4 W53-3.4 W54+0.2 W55-2.2



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Old 02-23-2013, 02:13 PM   #3
IP- a journey; not a race
 
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Quote:
Originally Posted by WinnieSD View Post
It's worth every penny you put into it.
and tear and sweat and push past any hunger/cravings!!!
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