3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Thread Tools
Old 02-25-2013, 09:44 AM   #61
Senior Member
Ishbel's Avatar
Join Date: May 2011
Location: Saskatchewan, Canada
Posts: 1,468

S/C/G: 305/163/165


Originally Posted by ladylunk View Post
I had my first person tell me that a diet that keeps you in ketosis is very dangerous. Do you think I could come up with a quick response explaining it all? I mentioned the salt, oil, supplements, but could not put into proper words the science behind it. I guess I probably still couldn't...... Even after all my reading here. haha. And being in Canada, I cannot use the medically supervised part. Oh well.
Why can't you? I just took the protocol to my doctor and asked her to give me a three month blood chit (so I could get blood taken without going to see her every three months to get permission) once I got the blood work done I'd make an appointment a week later to review the results. She knew exactly what I was doing and supported me.

Keep ketosis out of it OR learn more about it...ketogenic diets have been around for a long time. They were used to help people with epilepsy before there was drugs. Lots of body builders use them to help define their muscles (although I think they also dehydrate themselves too so probably not the best example )

I downloaded the beck diet solution (she does cognitive behaviour therapy for weight loss) and she discusses how her son was on a ketogenic diet for yeras to help him with his epilepsy.

Easiest way is to not talk about it...the way that made me most comfortable...was to learn A LOT about it.

Good luck!

Started IP - 19 Apr 11 - Hit Goal -18 Apr 12 Maintenance - 17 May 12
All about baby mode: Sept 2013-Dec 2014
Pregnant weight gone May 2015!
Photo/Stats Album: http://www.3fatchicks.com/forum/goal...il-2012-a.html
Ishbel is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
IP Weekly Chat July 5th - 11th jordanna Ideal Protein Diet 361 08-12-2010 11:25 PM
Ip Weekly Chat August 1st to the 7th 2010 deinekatze Ideal Protein Diet 496 08-07-2010 07:14 AM
IP Weekly Chat July 26 - August 1 I'm svelting! Ideal Protein Diet 521 08-01-2010 10:16 AM
IP Chat Week of May 23 - 30 Journeysend Ideal Protein Diet 507 05-31-2010 02:48 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:52 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2