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Old 02-19-2013, 04:28 PM   #1
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Does anyone use I can't believe its not butter?
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Old 02-19-2013, 04:40 PM   #2
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I believe I have seen people use the ICBINB spray, if you stick to the 5 sprays as a serving it meets the 0/0/0 rule.
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Old 02-19-2013, 04:42 PM   #3
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I use it.
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Old 02-19-2013, 05:25 PM   #4
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Are you allowed to use I Can't Believe It's Not Butter on the diet?
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Old 02-19-2013, 05:28 PM   #5
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I use it too. Not all the time, but sometimes you need that butter flavor.
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Old 02-19-2013, 05:35 PM   #6
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use the spray, not the stuff in the tub. Stick to the serving size
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Old 02-19-2013, 07:30 PM   #7
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I also use the spray on occasion. Usually on the ProtiDiet pancakes. But, like everyone else has mentioned, i use the serving size.
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Old 02-19-2013, 08:55 PM   #8
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Use the ICBINB spray. STAY with the serving size. After a while, you don't miss it that much. I use it on my mashed rutabaga and my IP alternative pancakes.
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Old 02-19-2013, 08:57 PM   #9
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I have used it now and again
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Old 02-19-2013, 09:02 PM   #10
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Quote:
Originally Posted by cmk79 View Post
Are you allowed to use I Can't Believe It's Not Butter on the diet?
Just the spray, and only the 5 squirts that is one serving. In that portion it meets the 0/0/0 rule at the bottom of your sheet.
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Old 02-19-2013, 09:25 PM   #11
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I use it almost every day and I've lost 101 pounds since August 1, 2012. Just make sure you stick with 5 sprays per use. :-)
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Old 02-19-2013, 09:28 PM   #12
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I use a butter extract for butter flavoring.
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