I'm currently rebooting IP with alternatives and have noticed that my feet are swollen. I haven't increased my salt as far as I know, I use it on my veggies, salad and evening meal in order to ensure I get what is required.
I'm also drinking as much water as I normally did as well as taking vitamins.
My feet do not necessarily look swollen but my shoes feel small and my thighs feel big.
Has anyone else experienced this? Any reason for it?