thank you all so much! I honestly don't think I would have gotten this far if it weren't for this message board. I may not post a lot, but I am on here several times a day reading and getting tons of great information.
My thanks go out to the ladies who created the site and bless the man that created Ideal Protein!!!!
I can't wait to get down the next 80, but just going at it in 5 pound increments.
Start Weight - 300
Goal Weight - 120
Trying to use frustration to motivate instead of having it tear me down.