I have fibro. When first starting IP I flared quite a bit. I used lots of heat therapy and took it easy for the first 5 days. Carb cravings seem to be par for the course, so I just tried to keep myself distracted until I could get through it. Good luck!
Overweight and obesity can cause inflammation in their own right, so I am hoping this will improve as I disappear!
Things I'm Most Looking Forward To:
Buying stylish, not oversized clothes
Being a healthy role-model for my nephews, students, and godson
Horsebackriding without guilt