Originally Posted by maezy1
lisa32989 what were you told about the rotini? restricted or unrestricted?
I have bars or IP salty, savory snacks every day as my mid afternoon snack.
I don't eat it b/c it contains gluten (and soy I believe) but it is unrestricted. My coach did comment that it is in the higer-carb realm so if it affected losses, it might want to be restricted or limited to a few times/week but IP says unrestricted.
I prefer salty/savory, as well. Now that I'm more limited (after cutting out both gluten AND soy because of thyroid problems that started since IP) I'm exploring more muffin flavors with the potato puree. I'm still using up a few more soup packets but when they are gone will not be re-purchasing (due to soy protein). Somebody a while back also made "chips" with the potato puree and was using them with some salsa