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What Are You EATING TODAY IPeeps?

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Old 01-15-2013, 08:18 PM   #16
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Location: CT
Posts: 64

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Height: 5'6

Default Day 10

Breakfast: IP Fine herb omelette
Lunch: IP rasberry choco bar, 1 cup cucumber and lettuce, WF creamy bacon
Dinner: 8 oz ground beef, 2 cups sauteed mushrooms, 1 chopped up dill pickle spear all on a bed of lettuce. My version of Big Mac in a bowl with what I had
Snack: Chocolate drink made with 9 oz water - liked it a bit thinner.
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Old 01-15-2013, 08:25 PM   #17
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B: IP oatmeal
L: IP broccoli cheese soup, zuccini and mushrooms
S: IP RTD vanilla drink
D: Salad with mixed veggies, tuna
S: IP wildberry yogurt
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1st Goal - 30 lbs by Christmas - Reached 11/16/12
2nd Goal - 40 lbs by New Years - Reached 12/07/12
3rd Goal - Obese BMI to Overweight BMI - Reached 12/14/12
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Old 01-15-2013, 08:38 PM   #18
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Phase One

Breakfast: IP Crispy Cereal with WF Chocolate syrup
Lunch: Ground beef with chili powder, lettuce, tomato, onion, green pepper, WF Ranch dressing
Dinner: IP Peanut Crunch bar, asparagus spears
Snack: IP RM Chocolate drink
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Old 01-15-2013, 09:40 PM   #19
Started IP 12-26-2012
 
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Posts: 469

Height: 5'7"

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B - Chocolate Drink + 1/2 Ostrim stick
L - 1 baked chicken breast from grocery deli
D - Chicken Ala King package with added broccoli and cauliflower + spinach/cucumber/red onion salad.
S - Chocolate Pudding
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Old 01-16-2013, 12:54 AM   #20
IP start 7/30/2012
 
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Continue this thread. No need for a new one.
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)

Maintaining for now, while we address thyroid healing

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Old 01-16-2013, 06:32 AM   #21
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Day1
BF: Chocolate spinach coffee smoothie
Lunch: broccoli w/ chicken pasta soup
Snack: pure protein smores bar
Dinner: chicken kebabs with salad and wf thousand Island dressing
Herbal tea throughout the day.
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Old 01-16-2013, 06:38 AM   #22
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Breakfast: coffee with a splash of IP vanilla rtd, IP white chocolate cinnamon bar
Lunch: IP rotini with sautéed zucchini and squash in olive oil and garlic with wf garlic and herb sauce
Dinner: roast, celery, steamed broccoli and cauliflower
Snack: chocolate rtd
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Last edited by GeauxTigers82 : 01-16-2013 at 06:38 AM.
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Old 01-16-2013, 09:17 AM   #23
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Breakfast:
Chocolate Chip Cookie

Lunch:
"Pasta Salad" (Rotini and cucumbers with Walden Farms Italian Dressing)

Snack:
Weight Loss Systems Toffee Creme Pudding

Dinner:
Lettuce and fresh baby spinach leaves with grilled chicken
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Old 01-16-2013, 09:43 AM   #24
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Join Date: Dec 2012
Posts: 45

Default Day 14

B - Proti-Diet Chocolate drink, coffee

L - Weight loss systems cheesecake pudding, salad with cucumbers and oil

D - Shrimp stir-fry with cabbage

S - Proti-Diet hot chocolate

Last edited by cactusflower : 01-16-2013 at 09:46 AM.
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Old 01-16-2013, 02:27 PM   #25
Started IP 1/1/13
 
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B IP choc chip cookie
L chicken soup with veggies
D potato purée patties with veggies (I think)
S not sure yet

After two weeks on the plan I'm going to try switching up dinner and lunch. Just to change it up a bit. It's is also the first day I'm eating my restricted in the morning for breakfast.
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Old 01-16-2013, 02:40 PM   #26
Reboot: 12/01/13
 
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S/C/G: 162 / 143 / 125

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Phase 1: Day 47

B: Syntrax Nectar Choco Truffle with coffee

{workout - group circuit training, 9am)

L: Chicken Soup pureed with green peppers, zucchini, EVOO, garlic, ginger
Romaine salad (huge) with salt, ACV

D: Tofu over cauliflower rice

S: EAS RTD
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IP Start: 12/01/2012
Phased Off: 4/18/12
Reboot Attempt: 12/01/13
Reboot: 01/01/13


25 By the First of Spring Challenge


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Old 01-16-2013, 02:50 PM   #27
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B: IP Oatmeal
L: IP Chicken ala King over broccoli
D: Oven brolied tilapia w/ veggie stir fry
S: IP Jello
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Old 01-16-2013, 03:37 PM   #28
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Day 171

B IP Dk Choc pudding/coffee/spinach smoothie
L IP Fine Herb & Cheese Omelet scrambled with stir fried veggies
D salmon & broccoli on a bed of lettuce
S probably a frozen pina colada in a fancy glass...pretending it is a cocktail
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)

Maintaining for now, while we address thyroid healing

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Old 01-16-2013, 05:50 PM   #29
Started IP 7/26/12
 
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Posts: 4,077

S/C/G: 227.8/157/160

Height: 5' 8"

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Running day!

Breakfast: Balanced Protein veggie omelet with 1 egg + 1 egg white + 1 cup spinach + 1 tbsp veggie shreds; coffee w/2oz pure protein vanilla shake

Post-run: Syntrax Nectar Twisted cherry drink

Lunch: Balanced Protein Chocolate Nutty almond bar, salad w.1 cup cukes

Dinner: Golden Mustard baked fish, veggies from the hospital cafe

Snack: Peppermint Mocha (Balanced Protein Cocomint Creme in coffee)
__________________


GOAL 2/8/13: 70lbs, 38.75 inches
MAINTENANCE 3/4/13

#1:-10lb, 0 in #5:-5lb, 0 in #9:-2lb, .75 in #13:-0.9, 0.5 in #17:-3.2lb #21:-1.8lb, 0.5 in #25-0.8lb,1.75 in #29:-2.2lb,1.25 in
#2:-1.8lb,5 in #6:-0.6lb,1 in #10:-3.8lb,1 in #14:-3.2lb,2.25 in #18:0lbs #22:-3.4lbs,0.75 in #26:-1.4lb
#3:-2.6lb,3 in #7:-1.6lb,1 in #11:-1lb,0 in #15:3.4lb,-2.5 in #19:-3.2lbs,2.5 in #23:-1.4lbs,0.75 in #27:-2.2lb
#4:-2.8lb,3 in #8:-3.6lb,3.75 in #12:-2.7lb,3.5 in #16:-1lb,1.25 in #20:-2.2lbs,1 in #24:-1lb,1 in #28:-0.4,1.75 in
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Old 01-16-2013, 06:32 PM   #30
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Height: 5'6

Default Day 11

Breakfast: IP Fine herb Omelette, tea with 2 spenda and splash of skim milk

Lunch: IP chili, 1 cucumber (approx 2 cups), 2 cups lettuce, WF creamy bacon, 1 chopped dill pickle spear

Dinner: Chicken breast with Franks Red Hot, 2 cups roasted broccoli, 3 dill pickle spears

Snack: Banana Pudding
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