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Old 01-13-2013, 10:07 AM   #1
Senior Member
Join Date: May 2012
Posts: 1,789

S/C/G: 289/147.8/150

Height: 5'6"

Default What are you eating today, Sunday, January 13th?

Chocolate Chip Cookie

"Pasta Salad" (Rotini and cucumbers with Walden Farms Italian Dressing)

"Salted Caramel Pudding" (Dark Chocolate Pudding with 1 tablespoon Walden Farms Caramel Syrup and a sprinkle of sea salt)

Chicken, broccoli and miracle noodles with homemade sugar-free terriyaki sauce
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Old 01-13-2013, 10:12 AM   #2
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Join Date: Oct 2010
Location: Portland, OR
Posts: 348

S/C/G: 219/141/130

Height: 5'1''


Breakfast: herb/cheese omelet
Lunch: chicken ala king with salad/ veggies
Snack: strawberry wafer
Dinner: palak chicken (spinach, tomato, ginger/garlic, chilis) and kale

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Old 01-13-2013, 10:12 AM   #3
IP attempt #2
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Join Date: May 2012
Location: San Antonio, Texas
Posts: 162

S/C/G: 213/213/140

Height: 5'1


Breakfast: coffee with a splash of vanilla rtd; crispy cereal pancakes with wf syrup

Lunch: peanut butter soy puffs, salad with wf sundried tomato Italian dressing

Dinner: beef ribs marinated in wf syrup, soy, and wf BBQ and sauted cabbage

Snack: chocolate rtd

Last edited by GeauxTigers82; 01-13-2013 at 03:01 PM.
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Old 01-13-2013, 10:21 AM   #4
Restart date: 01.07.2013
Join Date: Feb 2012
Location: Texas
Posts: 37

Height: 5'4"


Breakfast: Cappuccino drink blended with extra water and ice
Lunch: Pineapple/Banana drink; Romaine lettuce w/celery and cucumbers plus WF ranch dressing
Dinner: Tilapia w/green cabbage
Snack: Chocolate pudding
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Old 01-13-2013, 10:54 AM   #5
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Join Date: Jul 2012
Location: Connecticut
Posts: 278

S/C/G: 222/see ticker/145

Height: 5'6 1/2"


B: coffee w/splash of Torani SF vanilla, Proti-thin sweet roll (ice)
2 mile walk w/dog in the MUD!
Post walk: IP vanilla drink w/cinnamon
L: IP rotini w/cucumbers and WF italian dressing
D: ??
S: probably salted caramel drink (IP chocolate drink, splash of Torani SF caramel syrup, sea salt)
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Old 01-13-2013, 02:40 PM   #6
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Join Date: Dec 2012
Location: Ontario, Canada
Posts: 377

S/C/G: 325/312/190

Height: 5'6


Breakfast: Crispy cereal and coffee
Lunch: ½ each rotini and tomato/basil rotini with a fire-roasted tomato, mushroom and leek sauce
Dinner: Salmon and vegetables (not sure of specifics yet)
Snack: Peanut soy puffs

I've been inspired by everyone's amazing sounding and looking meals. I also got a new camera on Black Friday, so I'm attaching a picture of my lunch. I sauteed the mushrooms and leeks in olive oil, added the can of fire-roasted tomatoes, added pepper, salt and basil, and voila!

I was a little afraid of the tomato/basil rotini (do not like the tomato soup at all), so cooked a package of each, and had half and half. Couldn't honestly taste the difference with the sauce. And now, I have my lunch ready for tomorrow.
Attached Images
File Type: jpg Yummy1.jpg (52.5 KB, 12 views)

Read my IP recipe and product reviews:

And now reviewing alternatives!
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Old 01-13-2013, 02:54 PM   #7
IP rebooting
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Join Date: Aug 2012
Location: Wisconsin
Posts: 123

S/C/G: 276/ticker/150

Height: 5'5


B- Peach Mango drink
L-Haddock with sauteed zucchini, broccoli, and mushrooms
D- either a chocolate chip cookie or white cheddar crisps and undecided veg.
S- Raspberry Jello

Lost 120lbs on IP in 2012- had some health problems and meds put back on 20. Rebooting to get that off and into my summer clothes!
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Old 01-13-2013, 04:30 PM   #8
Holding on TIGHT
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Join Date: Sep 2002
Location: Maryland
Posts: 449

S/C/G: 225/195.4/166.2/135

Height: 5'1


IP Phase 1: 5 months and 21 days

Breakfast: Hot RTD with coffee and sweetener
Lunch: Salad with cucumbers, oil & vinegar, soy nuts
Dinner: Turkey and beef meatballs, salad, cucumbers, steamed broccoli
Snack: honey soy cereal
Starting over...

current beginning weight 172
1. 166.2 -6
2. 165.6 -.6
I just miss my mom..
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Old 01-13-2013, 05:28 PM   #9
Join Date: Jan 2013
Location: CT
Posts: 64

S/C/G: 283/268/150

Height: 5'6

Default Day 9

Breakfast: IP Herb Omelette

Lunch: IP chicken noodle soup, salad with sauted peppers, celery and zucchini

Dinner: Ham, roasted cabbage

Snack: Butterscotch Pudding
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Old 01-13-2013, 05:35 PM   #10
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Join Date: Oct 2010
Location: Saskatchewan, Canada
Posts: 1,281


Brekkie: IP vanilla shake mix made into an iced Capp

Noon: protidiet bacon and cheese omelette sautéed with green beans and broccoli

Supper: chicken breast sautéed with mushrooms, garlic. Served with roast cauliflower

Snack: rhubarb crisp (made with protidiet oatmeal)

I've finally realized that I AM WORTH IT!
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Old 01-13-2013, 05:37 PM   #11
Reboot 9/2014
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Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856

S/C/G: 198.6/173/165

Height: 5' 8"


Breakfast: ProtiDiet Honey nut soy cereal w/2oz Pure protein vanilla shake, coffee w/2oz Pure Protein vanilla shake

Lunch: (On the go!) Balanced Protein Crispy Fudge & Graham bar, 4 pickle spears

Dinner: leftover Pork Meatballs in homemade marinara sauce, veggies from the work cafeteria

Snack: Health Wise vanilla cappuccino mix in 1 cup coffee
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Old 01-13-2013, 07:27 PM   #12
IP Reboot: 01/06/17
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Join Date: Sep 2012
Location: Alberta
Posts: 178

S/C/G: 190.3/ticker/150

Height: 5'8"


B: IP RTD chocolate drink mixed with coffee
L: IP mushroom soup, salad with mixed veggies
s: IP RTD chocolate drink
D: Chicken, veggies are TBD
S: Probably IP southwest cheese curls
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Old 01-13-2013, 07:55 PM   #13
Senior Member
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Join Date: Dec 2012
Location: Plymouth, MA
Posts: 103

S/C/G: 164.8/150.5/128 1) -4.8,2)-3.2

Height: 5' 4"


B butterscotch pudding
L double chocolate bar asparagus and raw cauliflower and 2 oz leftover steak
S Dill pickle zingers at the movies
D lobster tails on salad with lemon olive oil dressing, peppers and raw cauliflower

Hmmm, just realized as I wrote this that I think I may have had two restricteds today....shouldn't have had the bar and zingers on same day. Oops.

Should I skip a restricted tomorrow to make up for it?

Last edited by PamC; 01-13-2013 at 07:57 PM.
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Old 01-13-2013, 08:04 PM   #14
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Join Date: Jan 2013
Location: Iowa
Posts: 110

S/C/G: 143/see ticker/140

Height: 5'7"


B Dark chocolate pudding made into a drink mixed with ice and coffee
L Potoato purée prepared as a pancake with fire roasted tomatoes, grilled mushrooms and red peppers
D Big Mac in a Bowl - delicious!
S Probably the caramel nut bar
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Old 01-13-2013, 08:06 PM   #15
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Join Date: Jan 2013
Location: Iowa
Posts: 110

S/C/G: 143/see ticker/140

Height: 5'7"


Oh, forgot to mention late afternoon cup of decaf with WF caramel and chocolate sauces (so good, had to make one for my son and his buddy) just like a Caramel Machiatto.
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