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Old 01-10-2013, 08:13 PM   #1
Join Date: Jan 2013
Location: ATL
Posts: 38

S/C/G: 271/244/170

Height: 5'6

Default Do you ever feel like your not losing?

This week i feel like i havent lost a pound...I have been OP so far.....
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Old 01-10-2013, 08:16 PM   #2
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Join Date: Sep 2012
Location: Canada
Posts: 3,689


My scale plays mean jokes with me if I try to check out my progress before my weigh-in day.

Today it says I am up over Monday's weigh-in; I can't be as I stuck to my plan, exercised and drank all my water daily.

In the 5 months I have been on my program, I have lost every single week (knock on wood!).

So I finally realized I can't trust my scale/body while it works it's weekly magic out!

Keep your eye on the prize, don't go off your plan just because of the scale!
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Old 01-10-2013, 08:27 PM   #3
IP Start date 12/18/12
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Join Date: Dec 2012
Location: Austin, TX
Posts: 171

S/C/G: 228.4/171/165

Height: 5 ft 10 inches


All the time. I think its natural. I got some good advice. Trust the diet. It will work
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Old 01-10-2013, 08:29 PM   #4
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Join Date: Jul 2012
Location: Illinois
Posts: 705

S/C/G: 200.5/167/150

Height: 5'4"


I would guess most of us have felt like that at times. Best to just wait for your weekly weigh-in. A coupe of times I was sure I didn't lose and was pleasantly surprised when I did. One week I actually did not lose - just stayed even. If you follow the program, you will lose over time, even if you have a low or no loss week once in a while!

Reached goal on 11/26/12!

Reboot started 8/8/16

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