3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Today is just the first step (https://www.3fatchicks.com/forum/ideal-protein-diet/273003-today-just-first-step.html)

lumielumes 01-09-2013 12:18 PM
Today is just the first step
 
Hi Everyone, Today is day 1 on IP. I have been browsing this forum for about a month and have finally taken the first step. I have been inspired by all of you and look forward to taking this journey with everyone.
*Stephanie* :carrot:

Tziri 01-09-2013 12:21 PM
Congrats on starting & welcome to the forums!

4Mom 01-09-2013 12:24 PM
:wel3fc: Stephanie

mightbe 01-09-2013 03:22 PM
Hi and welcome :hug:

Bellamack 01-09-2013 03:24 PM
Hello lumielumes & Welcome :)

sahmmommy2 01-09-2013 03:36 PM
Welcome! Hang in there, the first couple days are rough. Just be prepared. Take an extra unrestricted if you have to! I started on October 1st and told myself I would follow it 100% for 1 month and see where it goes. I haven't looked back:) Best decision I have ever made!

ragdoll74 01-09-2013 03:53 PM
Welcome!

lumielumes 01-09-2013 04:05 PM
Thanks Everyone for the kind welcome!

KLD81230 01-09-2013 04:13 PM
Quote:
Originally Posted by sahmmommy2 (Post 4583077)
Welcome! Hang in there, the first couple days are rough. Just be prepared. Take an extra unrestricted if you have to! I started on October 1st and told myself I would follow it 100% for 1 month and see where it goes. I haven't looked back:) Best decision I have ever made!
This.

Really make a commitment to yourself. The first week can make some feel like throwing in the towel. Be positive -- this really is the easiest 'diet' I have ever done once I got into a routine.

You'll do great! This forum is wonderful!

guil28 01-09-2013 04:34 PM
Quote:
Originally Posted by KLD81230 (Post 4583134)
This.

Really make a commitment to yourself. The first week can make some feel like throwing in the towel. Be positive -- this really is the easiest 'diet' I have ever done once I got into a routine.

You'll do great! This forum is wonderful!
So true!!!

Welcome Stephanie!!

Sammie12 01-09-2013 05:35 PM
Hi & welcome

Willi 01-09-2013 07:34 PM
Welcome!

NinjaNurse 01-09-2013 08:04 PM
Welcome!! There are quite a few of us from MA.

mquinn106 01-09-2013 08:06 PM
Welcome! This site is so great for info and support!


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