Originally Posted by Lareena
I have been feeling a little crummy the past couple days and everyone at work is sick. I was wondering if it would be ok to take Airborne it has 5 calories and less than 1 carb.
They should be fine, though IMO their effectiveness is debatable
Just be careful how many times per day you use them - that one carb adds up fast if you use it multiple times during the day. You should limit ALL extras (sweeteners, walden farms, etc) to 6 per day.