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Old 01-04-2013, 12:11 PM   #1  
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Default Beef Stroganoff

Does anyone have an IP safe recipe for Beef Stroganoff?
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Old 01-04-2013, 12:41 PM   #2  
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That's a tough one - you could probably use Miracle noodles fettuccine for the noodles, but the cream sauce is going to be tough to replicate and still be IP safe. I did a quick internet search and didn't find anything, but if I do I'll post it here!
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Old 01-04-2013, 12:49 PM   #3  
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Maybe use the cream of mushroom soup as a sauce? Or the chicken soup with lots of mushrooms in it?
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Old 01-04-2013, 01:36 PM   #4  
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The soup is a good idea for the base of the sauce (I would use mushroom soup). Add in worchestershire sauce and garlic and serve over shirataki noodles.
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Old 01-04-2013, 02:14 PM   #5  
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Instead of Beef Stroganoff I make the crock pot Beef Burganoine (or how ever you spell it) recipe from the big Ideal Protein Chef Verati cookbook. If I remember right I still have to make changes (like most of his recipes) to make it Phase 1 legal but it does come out real tasty!!!!
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