What are you EATING TODAY IPeeps? Wednesday 1/2/2013
:chef:
|
Breakfast:
Apple Cinnamon Soy Puffs Lunch: "Pasta Salad" (Rotini and cucumbers with Walden Farms Italian dressing) Snack: Dark Chocolate Pudding with sugar free peppermint coffee syrup mixed in Dinner: Asparagus omelet with 1 tablespoon veggie shreds |
Question- is the new rotini restricted? I haven't been to my clinic in a while. I go this Saturday.
Breakfast- non restricted crispy cereal pancakes Lunch - salad, sauerkraut, broccoli cheese soup Dinner - Big Mac in a bowl, broccoli Snack - chocolate rtd or strawberry banana shake |
No, it's not!
|
:cofdate:
Brekkie: Strawberry Pudding, Blackberry Tea Lunch: Chicken Noodle Soup, 2 cups Kale Chips Supper: 93/7 hamburger no bun with 1 tbsp 1 carb ketchup, mustard and a Greek Salad...lettuce, cucumber, onion, celery, tomato, and 1 oz feta as a substitute for my milk allotment, greek dressing |
Think I'm doing all unrestricted for the rest of the week to make up for my holiday failures...
B: Egg whites / coffee with PP Vanilla shake L: More coffee/PP vanilla S: ProtiDiet Chicken Soup D: Ground beef and 4c cabbage |
Quote:
Breakfast: Balanced Protein veggie omelet with 2 egg whites, 1/2c spinach, 1/2c mushrooms, 1 tbsp Veggie shreds. Coffee w/2oz EAS AdvantEDGE vanilla shake C25K day one! Post-run: Syntrax Nectar Chocolate Truffle shake Lunch: lettuce salad w/1cup cukes, Health Wise chocolate chip cookie Dinner: shredded beef roast w/WF BBQ sauce, 2c roasted cauliflower Snack: Peppermint Mocha (coffee w/cocomint creme packet) |
Phase 1:
B - IP Chocolate Muffin L - IP Chicken Soup w/2 c. veggies D - Chicken w/ 2 c. veggies S - IP Raspberry Jelly |
First Day :)
BFast- IP Pink Lemonade Lunch-Salad w/ mustard vinaigrette and IP BBQ soy crisps Dinner- Chicken w/ WF BBQ and roasted brocc w/ lemon Snack- IP Choc drink w/ sugar free Torani PB syrup So far so good! |
Quote:
|
Phase 4
Breakfast@9am: Spinach Smoothie MRM Vanilla Protein Powder Spinach 1c unsweetened Almond Milk Liquid Vanilla Creme Stevia Lunch@11am: Leftovers 3 Homemade Tamales Snack@3pm: Pure Protein Bar Nike Training Club @ 6:30-7:30pm ^^my newest masochistic love Dinner@8pm: Lobster Mac & Cheese 6oz Lobster 1c chopped Kale Miracle Noodles Fettucine - cut, pan roasted, tossed in black truffle oil w/kale 1/2c Pumpkin Puree 2/3c Almond Milk 1/3c Lowfat Ricotta 1/3c Lowfat Mozzarrella, shredded 1/6c Parmesan, shredded (enough for topping) Paprika, Salt, Pepper, Nutmeg, Pumpkin Pie Spice Inspiration Recipe: http://www.healthyfoodforliving.com/pumpkin-mac-cheese/ |
lobster mac-n-cheese....ooooh droooooool :p
|
Liz, can I just move in with you, or will you come back to Boston and move in with me? :dizzy: :dizzy:
|
Quote:
|
Quote:
Quote:
|
All times are GMT -4. The time now is 02:08 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.