Phase 1 Alternate Products:
Breakfast: Espresso with foam from 1 Tbs Skim milk
EAS Carb Control Rich Dark Chocolate Shake
Lunch: 3 oz. lean ham; Puree (1 cup mushroom, 1/4 cup celery, garlic), with vegetable bouillon and ham broth, 1/2 cup fresh spinach
EAS Carb Control Rich Dark Chocolate Shake
Dinner: Shrimp Stir Fry (5 oz. Shrimp, celery, green pepper, asparagus, garlic broccoli, spinach & Tamari [wheat free soy sauce])
Snack: Protein Bar
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