It was my TOM when I started IP in October. After it ended I have not had it again until today.
I am glad others have posted that theirs has been wacky since being on IP so I didn't worry too much about missing it.
I am a little concerned however how I will manage without any chocolate candy.
That will be a NSV for me I guess.
I have been having all chocolate IP puddings and drinks and that seems to be doing the trick. I have never eaten any restricteds -salty. cruchy and sweet are triggers for me and I don't dare experiment with self control today now.
Others have said their emotions have been extra extreme during TOM in IP so I will be aware of this too.
This is such a great place for information. I'm so glad I found you all! Thanks for sharing so people like me have an easier time. I appreciate all your experience....