3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

What are you eating today, December 27th?

Reply
 
Thread Tools
Old 12-27-2012, 11:41 AM   #1
Senior Member
 
Join Date: May 2012
Posts: 1,623

S/C/G: 289/180.5/150

Height: 5'6"

Default What are you eating today, December 27th?

Breakfast:
Mock French Toast (plain omelet mix with vanilla and cinnamon, cooked until firm, topped with I Can't Believe It's Not Butter Spray and Walden Farms maple syrup)

Lunch:
Chocolate Shake
Turnip fries

Snack:
Chocolate Chip Cookie

Dinner:
Pork tenderloin with sauerkraut and mushrooms
__________________
IdealProteinNewbie is offline   Reply With Quote
Old 12-27-2012, 12:38 PM   #2
Reboot 9/2014
 
scorbett1103's Avatar
 
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,692

S/C/G: 198.6/173/165

Height: 5' 8"

Default

Breakfast: Health Wise Top Stack pancake with WF syrup, 1 HB egg (hungry day!), coffee w/2oz EAS Carb AdvantEDGE vanilla RTD

Lunch: Salad w/1 cup each red & green peppers, Health Wise Cheese puffs

Dinner: Crockpot mustard herbed roast beef, mashed cauli-taters, broccoli

Snack: Balanced Protein chocolate cream pudding

Post-exercise snack: Syntrax Nectar Fuzzy Navel drink
__________________
scorbett1103 is offline   Reply With Quote
Old 12-27-2012, 12:50 PM   #3
Senior Member
 
Bellamack's Avatar
 
Join Date: Feb 2010
Location: upstate NY
Posts: 1,795

S/C/G: 205/ticker/150

Height: 5'5"

Default

B: chocolate shake, 1 cup of mocha coffee
L: Salad with colored peppers/cucumber/ EVOO and a protein bar (? don't know which one yet)
D: Fish and roasted asparagus
S: cocomint pudding
__________________
Bellamack is offline   Reply With Quote
Old 12-27-2012, 02:00 PM   #4
Senior Member
 
Billster's Avatar
 
Join Date: Feb 2012
Location: Alberta, Canada
Posts: 212

S/C/G: 254/229.5/190

Height: 5"8

Default

BR Premier nutrition chocolate shake
LU Cucumbers and IP pasta salad with oil dressing
DN Roast, cauliflower and green beans
Snack- unsure... might use up some of my IP leftover shakes.
__________________
Billster is offline   Reply With Quote
Old 12-27-2012, 03:56 PM   #5
Senior Member
 
1LittleStar's Avatar
 
Join Date: Dec 2012
Location: Ontario, Canada
Posts: 370

S/C/G: 310/000/190

Height: 5'6

Default

Breakfast:
Coffee - black
RTS vanilla drink

Lunch:
Chocolate pudding
Roasted rutabaga

Dinner:
Pork tenderloin
Salad and veggies of some sort

Snack:
Apple cinnamon soy puffs
1LittleStar is offline   Reply With Quote
Old 12-27-2012, 04:19 PM   #6
IP start Aug 2012
 
lisa32989's Avatar
 
Join Date: Nov 2011
Location: St. Louis
Posts: 7,520

S/C/G: 260.2/186 /163

Height: 5'5"

Default

B IP dark chocolate pudding smoothie with spinach

L mixture of .25 packet each: sw curls, salt/vin, white Ched, dill zipp
Cukes

D cauli mash & meat (guys are planning supper & don't know what meat they are bringing back)

S. either piņa colada or cocomint creme pudding (those tropical favors are SO MUCH BETTER in warmer weather! I liked em in the summer but not so much since its gotten cold. Yummy again in FL)
__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
lisa32989 is offline   Reply With Quote
Old 12-27-2012, 04:49 PM   #7
Senior Member
 
Nolawhodatchick's Avatar
 
Join Date: Oct 2012
Location: New Orleans, LA
Posts: 417

S/C/G: 182/150/144

Height: 5'2.5"

Default

I just burned my turnip chips that I was baking in the oven, so I'm not having turnip chips today And they were tasting so good, just needed another couple of minutes!
__________________




Entered Maintenance Feb. 19, 2013 at 144 lbs.
Started reboot June 18, 2014.
Nolawhodatchick is offline   Reply With Quote
Old 12-27-2012, 06:02 PM   #8
Senior Member
 
Join Date: Jul 2012
Location: Connecticut
Posts: 278

S/C/G: 222/see ticker/145

Height: 5'6 1/2"

Default

B: IP white chocolate/cinnamon bar, coffee
L: IP Chicken a la King
(forgot my veggies at home, salad bar looked like wilted death, other cooked veggies soft and buttered)
S: IP chocolate drink
D: grilled pork tenderloin, roasted broccoli
S: Jicama strips with cinnamon and stevia
__________________
EPAPRN is offline   Reply With Quote
Old 12-27-2012, 06:13 PM   #9
IP: 2/28/12-9/1/12
 
LizRR's Avatar
 
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,120

S/C/G: 214/165 (post-partum)/145

Height: 5'6"/39yo

Default

Phase 4

Breakfast@9am: Out with the family
Veggie Egg White Omelet
Salsa

Lunch@12pm:
IP Leek Soup
Roasted Cauliflower, Celery, & Garlic Puree
Shredded Chicken <--small amount...needed something to 'chew'

Snack@3pm:
Atkins Bar

Dinner@6pm:
EAS Strawberry RTD
Spinach
WF Strawberry Spread
__________________

Started Ideal Protein - Phase 1: 2/28/2012, Phase 4: 9/1/2012
#1:-9lb,-1.19%; # 7:-3lb,-0.55%; *13:-5lb,-0.76%; #18:-2lb,-0.87%; Start Phase2! Start Phase 3!
#2:-6lb,-1.01%; # 8:-3lb,-0.60%; #14:-2lb,-0.48%; #19:-3lb,-0.53%; #1:-0,-0.00%; #1:+1.4lb,+0.82%
*4:-6lb,-0.95%; # 9:-4lb,-0.69%; #15:-.4lb,-0.1%; *21:-3lb,-1.40%; #2:-0,-1.10%; #2:-1.0lb,-0.33%
#5:-5lb,-0.79%; #10:-2lb,-0.50%; #16:-4lb,-0.98%; #22:-5lb,-1.41%
#6:-3lb,-0.57%; #11:-4lb,-0.76%; #17:-2lb,-3.70%; *on travel WI#3,12,20


Last edited by LizRR : 12-27-2012 at 06:14 PM.
LizRR is offline   Reply With Quote
Old 12-27-2012, 06:21 PM   #10
Junior Member
 
KristenM's Avatar
 
Join Date: Dec 2012
Posts: 3

S/C/G: 207/190/145

Height: 5'7

Talking Food!

Phase I- 3rd Week! Lost 17lbs already...goal 60
B- IP Chocolate Drink
L- IP Chicken Noodle Soop
D- Chicken with Asparagus
S- IP noodles
KristenM is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Weekly Chat, November 27th - December 3rd Leenie Depression and Weight Issues 19 12-03-2006 02:48 PM
**Weekly Chat, November 27th - December 3rd** britomart 20-Somethings 43 12-01-2006 12:12 PM
Weekly Chat - December 27th - January 2nd Leenie Sonoma Diet and the Mediterranean Diet 14 01-02-2005 11:08 AM


All times are GMT -4. The time now is 03:38 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2