Officially OFF track. :0((((((
I have been slowly letting myself cheat. I lost 92 pounds in a year and have been on maintainance about 2 months. Cheating is getting easier and easier. Today I made cookies with my daughter for her teachers and I must have eaten 6 or 7. (Not including the batter i indulged in!). Now I feel grose and terrible. This time last year I would not have let a morsel touch my lips! The scale has creaped
up 5 pounds too!
Any advice? Can anyone relate to what I am going through?
I feel disappointed. I need my willpower back!!!