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Restricted or not ???? help pls

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Old 12-18-2012, 05:28 PM   #1
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Default Restricted or not ???? help pls

Hi I am just wondering if this would be considered restricted
Cal 120
Fat 0
carb 8
protein 15

thank you
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Old 12-18-2012, 06:15 PM   #2
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what is the sugar and fiber?
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Old 12-18-2012, 06:17 PM   #3
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sugar 3
fiber 0
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Old 12-18-2012, 10:06 PM   #4
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I would consider it as a rest item. My magic carb number is 8! 7 or less is non rest, 8 and over is rest. I would try and find an item with fiber myself.
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Old 12-18-2012, 10:22 PM   #5
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According to IP's standards, 8g of carbs or less is unrestricted, 9g of carbs or more is restricted.
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