Week 2 back on IP and I am in the zone! Its so crazy to me that simply the reduction of sugars and carbs can completely change your cravings and need for those foods. I sure wish my brain naturally produced whatever it is that prevents us from feeling the need to over indulge.
I breezed through the office this afternoon with all those cookies, candies and comments like "hey we are making a Chinese food run want anything?"
without so much as a 2nd thought.