3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Thread Tools
Old 12-10-2012, 04:08 PM   #1
Holding on TIGHT
fourstubbs's Avatar
Join Date: Sep 2002
Location: Maryland
Posts: 449

S/C/G: 225/195.4/166.2/135

Height: 5'1

Default What Are You Eating Today IPeeps? Monday, December 10, 2012

Phase 1: 4 months, 18 days

Breakfast: EAS RTD with hazelnut coffee

Lunch: Salad, romaine and cucumbers...with EAS hot with mint extract and coffee

Dinner: Steak and salad, roasted mushrooms, broccoli, green beans, salad with oil vinegar and cucumbers

Snack HOT EAS with peppermint and coffee
Starting over...

current beginning weight 172
1. 166.2 -6
2. 165.6 -.6
I just miss my mom..

Last edited by fourstubbs; 12-10-2012 at 11:20 PM.
fourstubbs is offline   Reply With Quote
Old 12-10-2012, 10:50 PM   #2
whytokay's Avatar
Join Date: Nov 2012
Location: Colorado
Posts: 66

S/C/G: 244/204/170

Height: 5'7"/25yo


Today really tested my will power! I typically eat my protein in the morning (eggs), but because we had a potluck at work, I had a chocolate shake.

The lunch was sooo amazing looking and smelling. Mediterranean themed.. and I love me some tzatziki!! Fortunately I resisted that and homemade baklava and some other tasty treats for my salad with chicken, beef, and WF ranch dressing.

I saw my coach after work and got the cookies as an extra box just to try them.... mehhh not impressed. They were so thick that I was tired of eating it halfway through! Glad I got it as an extra box instead of one I have to eat every day. I had to stop by my mom's house to check on her dogs and took a look through her cabinets... real cookies! cheetos! Oh man! I quickly shut the cabinets and downed some water.

For dinner I had 4 cups of stir fry and will be eating jello as my snack.

Last edited by whytokay; 12-10-2012 at 10:51 PM.
whytokay is offline   Reply With Quote
Old 12-10-2012, 11:11 PM   #3
Senior Member
sahmmommy2's Avatar
Join Date: Oct 2012
Location: IL
Posts: 324

S/C/G: 208/ticker/135

Height: 5'6"


B: ProtiDiet Grape Drink & coffee
L: spinach salad with canned salmon
D: Cukes, red pepper, spinach & romaine with a RTD shake
S: Pure protein peanut butter bar

sahmmommy2 is offline   Reply With Quote
Old 12-11-2012, 04:24 AM   #4
RachelDinAK's Avatar
Join Date: Oct 2012
Location: North Pole, Alaska
Posts: 38

S/C/G: 230/157.3/135

Height: 5'2


B: Chocolate IP bar
L: Crispy cereal pancakes with shredded zucchini and WF syrup
D: Scrambled eggs with peppers and onions and some hot sauce
S: Crispy cereal
RachelDinAK is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:37 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2