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What Are You Eating Today IPeeps? Monday, December 10, 2012

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Old 12-10-2012, 05:08 PM   #1
Holding on TIGHT
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Join Date: Sep 2002
Location: Maryland
Posts: 449

S/C/G: 225/195.4/166.2/135

Height: 5'1

Default What Are You Eating Today IPeeps? Monday, December 10, 2012

Phase 1: 4 months, 18 days

Breakfast: EAS RTD with hazelnut coffee

Lunch: Salad, romaine and cucumbers...with EAS hot with mint extract and coffee

Dinner: Steak and salad, roasted mushrooms, broccoli, green beans, salad with oil vinegar and cucumbers

Snack HOT EAS with peppermint and coffee
Starting over...

current beginning weight 172
1. 166.2 -6
2. 165.6 -.6
I just miss my mom..

Last edited by fourstubbs : 12-11-2012 at 12:20 AM.
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Old 12-10-2012, 11:50 PM   #2
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Join Date: Nov 2012
Location: Colorado
Posts: 66

S/C/G: 244/204/170

Height: 5'7"/25yo


Today really tested my will power! I typically eat my protein in the morning (eggs), but because we had a potluck at work, I had a chocolate shake.

The lunch was sooo amazing looking and smelling. Mediterranean themed.. and I love me some tzatziki!! Fortunately I resisted that and homemade baklava and some other tasty treats for my salad with chicken, beef, and WF ranch dressing.

I saw my coach after work and got the cookies as an extra box just to try them.... mehhh not impressed. They were so thick that I was tired of eating it halfway through! Glad I got it as an extra box instead of one I have to eat every day. I had to stop by my mom's house to check on her dogs and took a look through her cabinets... real cookies! cheetos! Oh man! I quickly shut the cabinets and downed some water.

For dinner I had 4 cups of stir fry and will be eating jello as my snack.

Last edited by whytokay : 12-10-2012 at 11:51 PM.
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Old 12-11-2012, 12:11 AM   #3
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Join Date: Oct 2012
Location: IL
Posts: 324

S/C/G: 208/ticker/135

Height: 5'6"


B: ProtiDiet Grape Drink & coffee
L: spinach salad with canned salmon
D: Cukes, red pepper, spinach & romaine with a RTD shake
S: Pure protein peanut butter bar

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Old 12-11-2012, 05:24 AM   #4
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Join Date: Oct 2012
Location: North Pole, Alaska
Posts: 38

S/C/G: 230/157.3/135

Height: 5'2


B: Chocolate IP bar
L: Crispy cereal pancakes with shredded zucchini and WF syrup
D: Scrambled eggs with peppers and onions and some hot sauce
S: Crispy cereal
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