3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Ideal Protein Tips and Recipes from Incredible Weight Loss Center

Reply
 
Thread Tools
Old 06-12-2013, 02:10 PM   #106
Senior Member
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,158

S/C/G: 399.7/IP Start 397.2/312.0/199

Height: 5'8

Default









rainbowsmiles is offline   Reply With Quote
Old 06-12-2013, 02:22 PM   #107
Working to be an after!
 
crazynette826's Avatar
 
Join Date: Oct 2006
Location: Utah
Posts: 862

S/C/G: 269/151.6/149

Height: 5'2''

Default

Those non restricted crackers are my new favorite food!!!! I have had them at least 2x a week since the recipe was posted! If you leave out the spices, and add cinnamon, and splenda on top it's really good for a treat.
__________________
"If you can DREAM it, you can DO it!" - Walt Disney
W1-8.4 W2-7.6 W3-1.8 W4-3.6 W5-3.6 W6-3.0 W7-3.6 W8-2.2 W9-2.4 W10-3.2 W11-2.2 W12-4.6
W13-2.4 W14-2.0 W15-2.6 W16-1.4 W17-3.4 W18-0.8 W19-3.6 W20-2.0 W21-1.6 W22-3.2 W23-0.6
W24-2.0 W25-0.4 W26NWI W27-6.0 W28-1.2 W29-2.0 W30-2.4 W31NWI W32-6.2 W33+1.2 W34NWI
W35-5.4 W36+1.0 W37-3.6 W38NWI W39-3.4W40NWI W41-1.0 W42-1.4 W43-2.4 W44-1.0 W45-0.0
W46-0.2 W47NWI W48-3.4 W49-2.4 W50NWI W51+0.4 W52-0.4 W53-3.4 W54+0.2 W55-2.2



crazynette826 is offline   Reply With Quote
Old 06-12-2013, 06:36 PM   #108
Started IP 5/29/13
 
Tomi's Avatar
 
Join Date: May 2013
Location: CT
Posts: 57

S/C/G: 192/179/135

Height: 5'5.5"

Default

Hey, this is my weight loss center! Cool! I'm trying those turnip fries next.
Tomi is offline   Reply With Quote
Old 07-03-2013, 05:57 AM   #109
Junior Member
 
tink59's Avatar
 
Join Date: Apr 2013
Posts: 17

S/C/G: 183/178/140

Height: 5'6

Default

This is wear I go and my nutritionist is the one that creates these recipes..
tink59 is offline   Reply With Quote
Old 08-07-2013, 12:58 PM   #110
Senior Member
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,158

S/C/G: 399.7/IP Start 397.2/312.0/199

Height: 5'8

Default











__________________
rainbowsmiles is offline   Reply With Quote
Old 08-13-2013, 01:44 PM   #111
Senior Member
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,158

S/C/G: 399.7/IP Start 397.2/312.0/199

Height: 5'8

Default

rainbowsmiles is offline   Reply With Quote
Old 08-13-2013, 08:36 PM   #112
On plan since June 23/13
 
Maxxy's Avatar
 
Join Date: Jun 2013
Location: Saskatchewan, Canada
Posts: 288

S/C/G: 197/153/150

Height: 5'3"

Default

Can someone please direct me to the recipe for potato zucchini rolls. I think it was Lisa's recipe but I can't find it when I search
__________________



One for each 5 lbs
Maxxy is offline   Reply With Quote
Old 08-13-2013, 08:56 PM   #113
IP start 7/30/2012
 
lisa32989's Avatar
 
Join Date: Nov 2011
Location: St. Louis
Posts: 6,783

S/C/G: 260.2/165

Height: 5'5"

Default

Quote:
Originally Posted by Maxxy View Post
Can someone please direct me to the recipe for potato zucchini rolls. I think it was Lisa's recipe but I can't find it when I search
I put it in the daily today and recipes #4
__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)

Maintaining for now, while we address thyroid healing


Last edited by lisa32989 : 08-13-2013 at 08:56 PM.
lisa32989 is offline   Reply With Quote
Old 08-13-2013, 09:04 PM   #114
On plan since June 23/13
 
Maxxy's Avatar
 
Join Date: Jun 2013
Location: Saskatchewan, Canada
Posts: 288

S/C/G: 197/153/150

Height: 5'3"

Default

Thanks Lisa! Can't wait to try them
__________________



One for each 5 lbs
Maxxy is offline   Reply With Quote
Old 08-14-2013, 11:47 AM   #115
Senior Member
 
rainbowsmiles's Avatar
 
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,158

S/C/G: 399.7/IP Start 397.2/312.0/199

Height: 5'8

Default

rainbowsmiles is offline   Reply With Quote
Old 01-08-2014, 10:20 PM   #116
IP start 7/30/2012
 
lisa32989's Avatar
 
Join Date: Nov 2011
Location: St. Louis
Posts: 6,783

S/C/G: 260.2/165

Height: 5'5"

Default



__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)

Maintaining for now, while we address thyroid healing


Last edited by lisa32989 : 03-19-2014 at 09:24 AM.
lisa32989 is offline   Reply With Quote
Old 01-08-2014, 10:57 PM   #117
Crusin' into a new me
 
BuffieLynn's Avatar
 
Join Date: Oct 2013
Location: Washington State
Posts: 154

S/C/G: 260/207/160

Height: 5'5"

Default

Thanks Lisa! Great ideas! My DH has dark chocolate pudding each night but never frozen. It looks like a must try.

We love the Big Mac in a bowl! Yum! The others I will be trying out very soon.

Thank you for sharing.
__________________


"Failing to plan = Planning to fail!"
BuffieLynn is offline   Reply With Quote
Old 01-08-2014, 11:22 PM   #118
Junior Member
 
GiselleOnAMission528's Avatar
 
Join Date: Jan 2014
Location: Miami, Fl
Posts: 2

S/C/G: 231/231/140

Height: 5'3"

Default

Yay!!! so glad I found this... Just started 2 days in and was try to find recipes!!! Thanks
GiselleOnAMission528 is offline   Reply With Quote
Old 01-12-2014, 03:35 PM   #119
IP start 7/30/2012
 
lisa32989's Avatar
 
Join Date: Nov 2011
Location: St. Louis
Posts: 6,783

S/C/G: 260.2/165

Height: 5'5"

Default















__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)

Maintaining for now, while we address thyroid healing

lisa32989 is offline   Reply With Quote
Old 01-13-2014, 09:24 AM   #120
Senior Member
 
Jenny38's Avatar
 
Join Date: Sep 2013
Location: Greater Toronto Area, Canada
Posts: 242

S/C/G: 282/166.5/170

Height: 5.6

Default

Thanks for the posts with pictures, it helps to see what it will look like.
Some great new ideas. I'm going to try choc fudge this afternoon.
__________________
Jenny38 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:03 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2