3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Cookbook Reviews (cookbooks useful to the IP way of life)

Reply
 
Thread Tools
Old 11-30-2012, 02:39 PM   #1
Ready to reboot
 
Great Dane's Avatar
 
Join Date: Aug 2012
Location: Lewis and Clark slept here, WA
Posts: 312

S/C/G: Reboot with 140 as my goal

Height: 5'4"

Default Cookbook Reviews (cookbooks useful to the IP way of life)

Searched and couldn't find a thread that was specifically about cookbooks in print that are helpful and full of recipes that can be easily ADAPTED to the IP way of life so I thought I'd start one here. Remember, it's up to you to read a recipe and make it IP appropriate to the phase you are on! Start your review with the word Review and the name of the cook book in bold, then the actual review text unbolded. If you are in need of a review, start with ISO Review and the name of the cookbook in bold.

I'll start with one:

REVIEW: The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free I found and have used quite a few recipes from the book, before starting IP and now. Some recipes I've deleted some ingredients, some I've made substitutions. Most recipes - we have about a half dozen favorites, have come out very tasty!
Great Dane is offline   Reply With Quote
Old 11-30-2012, 02:41 PM   #2
Ready to reboot
 
Great Dane's Avatar
 
Join Date: Aug 2012
Location: Lewis and Clark slept here, WA
Posts: 312

S/C/G: Reboot with 140 as my goal

Height: 5'4"

Default

ISO Review: Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions

I don't have any of the above health conditions that I am aware of. Does anyone have this cookbook and can comment about adapting the recipes to the IP diet??
Great Dane is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:36 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2