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Old 11-06-2012, 09:26 AM   #1  
Holding on TIGHT
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Default What Are You Eating Today IPeeps? Tuesday, November 6, 2012
Phase 1: 106 days, 15 weeks, 1 day

Breakfast: Chocolate EAS Shake

Lunch: EAS Shake, Salad

Dinner: EAS drink...hamburger, lettuce, tomato, pickle, mustard

Snack: had to have a 4th packet today...ugg STRESS! TERRIBLE STRESS...

Water, Water, Water...
Last edited by fourstubbs; 11-06-2012 at 10:04 PM.
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Old 11-06-2012, 10:11 AM   #2  
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Phase 1: day 2..ha!

Bfast: Shake Mixed with Coffee
Lunch: Shake with cold water/ice
Spinach w evoo & lemon juice/salt
Dinner: Lean grilled burger, w/ WF mayo/salt
Steamed Cauli/Broccoli mix w/ evoo
Snack: Protein Bar

Beverages: water, of course
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Old 11-06-2012, 12:12 PM   #3  
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B: IP Spaghetti Bolognese, celery at work
L: Salmon on lettuce/cuke/zuke salad w/WF Thousand Island dressing
D: Peach Mango Drink
S: Maybe IP chocolate pudding and a few of my lemon meringue "cookies"
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Old 11-06-2012, 12:22 PM   #4  
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Breakfast: Proti Diet honey soy cereal, 2oz EAS Carb AdvantEDGE vanilla shake

Lunch: Chicken Chili stuffed pepper (Bell pepper stuffed with Balanced Protein Veggie chili, 2 oz shredded chicken added)

Dinner: 6oz shredded chicken on a romaine salad with cukes, red onion and red pepper

Snack: Cocomint cream pudding
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Old 11-06-2012, 01:41 PM   #5  
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Breakfast: Peach Mango Drink/Black coffee
Lunch: Broccoli/Cheese IP packet with a salad and WF dressing
Dinner: Steak and asparagus
Snack: I'm going to try one of the IP puddings...I'm hearing good things about that stuff

And I've already drank 64 oz. of water and still drinkin'!
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Old 11-06-2012, 01:47 PM   #6  
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Breakfast = IP Herb & Cheese Omelet
Lunch = IP Brocc. cheese soup, lettuce w/WF dressing & cabbage
Snack = IP Peanut Butter Puffs
Dinner = Extra Lean Ground Turkey with zucchini & asparagus
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Old 11-06-2012, 01:51 PM   #7  
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Breakfast I mixed my cappuccino packet w coffee. Lunch I had cucumbers green peppers and soy patties w plenty of hot sauce! And dinner will be tilapia w salad.
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Old 11-06-2012, 01:52 PM   #8  
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B: vanilla RTD
L: white cheddar crisps w/2cups cukes
D: turkey burger w/ grilled zucchini
S: haven't decided yet
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Old 11-06-2012, 01:56 PM   #9  
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Phase 1 - 4 packets b/c of workout

Breakfast: EAS Dark Chocolate RTD
Snack: Cauliflower Pancakes
Lunch: Proti-diet Pink Lemonade + cukes and celery
Snack: Caramel Delight Bar
Dinner: Mahi Mahi and summer squash
Snack: Proti-thin Grape concentrate (made into Jello, maybe...)
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Old 11-06-2012, 02:00 PM   #10  
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Breakfast = IP Herb & Cheese Omelet
Lunch = IP Brocc. cheese soup & 2 cups radishes
Dinner = pork chop & broccoli
S: TBD
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Old 11-06-2012, 02:25 PM   #11  
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B: IP Peanut Bar
L: IP Wildberry drink + 2 cups of veg
D: Salmon with 2 cups veg
S: IP Choc Shake
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Old 11-06-2012, 02:47 PM   #12  
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Week 1 Day 5...

Breakfast: Peanut Butter Crunch Bar

Lunch: RTD Chocolate Shake. Lettuce & Cucumbers w/ Vinaigrette

Dinner: Chicken in Chicken Broth w/ Onions. Pickles & lettuce w/ Vinaigrette

Snack: Raspberry Gelatin
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Old 11-06-2012, 02:53 PM   #13  
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BFast: IP Crepe with WF syrup

Lunch: Stroganoff (OMG! This was so good and I don't really make "recipes"). I used mushroom soup packet, 2 oz ground beef and 1 cup cauliflower rice. Mixed it all together and microwaved for about 1.5 minutes, added salt and pepper, that is it!

Snack: Salad with 1 cup veggies

Dinnner: Ground beef salad with 6 oz beef and 2 cups vegetables

Snack: IP Packet probably Wildberry yogurt
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Old 11-06-2012, 03:35 PM   #14  
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B: IP potato puree
L: IP mushroom soup, salad with mixed veggies
S: IP pineapple banana drink
D: Chicken, broccoli
S: IP chocolate soy puffs
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Old 11-06-2012, 04:42 PM   #15  
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having white meat turkey cutlets from butterball tonight!!! they are the best!
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