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Old 11-01-2012, 01:19 PM   #1  
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Default What Are You Eating Today, IPeeps, Thursday, November 1, 2012

IP Phase 1, 101 days, 14 weeks, 3 days

Breakfast: Chai Tea with Ginger root, chocolate EAS Shake (with 1 c. spinach)

Lunch: Chicken soup with celery and spinach, EAS drink

Dinner: Barbeque Chicken with cucumbers and salad greens, wf salad dressing

Snack: EAS Shake

water, water, water...

Last edited by fourstubbs; 11-01-2012 at 11:18 PM.
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Old 11-01-2012, 02:44 PM   #2  
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B: RTD Chocolate Shake
L: IP Chocolate Pudding, salad, steamed broccoli
D: Chicken & Spinach
S: probably a RTD shake
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Old 11-01-2012, 03:02 PM   #3  
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B- tea, 1/2 vanilla, 1/2 Orange shake (yum!!)
L- Leek soup with pureed' cabbage, kale and broccoli with low sodium chx broth
D- Chicken (fajitas- still looking for recipe) peppers, more broccoli, tomatoes on lettuce
S- who knows! probably something sweet!
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Old 11-01-2012, 06:42 PM   #4  
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B: RTD Choc Ip drink
L: IP Wilberry drink + sauteed spinach and turnip with garlic
S: IP Cran-Gran Drink
D: Chicken & vegetables
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Old 11-01-2012, 06:46 PM   #5  
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B: Cappuccino drink
L: Cookies & Cream bar with zucchini oven roasted with sea salt/ pepper/ and mrs Dash garlic and herb blend seasoning.
D: Not sure yet but probably something chicken
S: will be the Cran Granata drink (my favorite)
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Old 11-01-2012, 06:53 PM   #6  
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B: IP mango, coffee
L: steamed broccoli, EAS carb advantage chocolate fudge shake
S: IP garlic and onion soy nuts
D: grilled sea bass, sauteed mushrooms and bell peppers
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Old 11-01-2012, 09:20 PM   #7  
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Today started out good and then just got messy as time went on

Breakfast: Proti Diet honey soy nut cereal with 3oz EAS Carb AdvantEDGE vanilla RTD as "milk", black coffee

Lunch: Balanced Protein Cheese steak & macaroni dinner
(totally forgot to eat veggies)

Dinner: Forgot to make any protein. Had 4oz leftover chicken in the fridge. Hubby reminded me of the hurricane hard boiled eggs 2 eggs chopped, chicken, and 4 cups of veggies over lettuce = one big #(^% salad that I almost wasn't able to finish!

Snack: Cocomint Creme pudding.
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Old 11-01-2012, 09:24 PM   #8  
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Brekkie: 1 egg, 2 egg whites scrambled with kale, roasted red pepper, garlic and 1 tsp olive oil, Coffee with 1 oz milk
Lunch: 2 cups red goddess soup, WLS peanut butter brownie bar
Supper: LC Homestyle Beef Chili with 1.5 cup red goddess soup added and jalapenos, and 1 tsp sour cream (alternative)
Snack: WLS Hot Chocolate, 2 mini LC biscottis (alternative)
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Old 11-01-2012, 09:56 PM   #9  
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Quote:
Originally Posted by scorbett1103 View Post
Today started out good and then just got messy as time went on

Breakfast: Proti Diet honey soy nut cereal with 3oz EAS Carb AdvantEDGE vanilla RTD as "milk", black coffee

Lunch: Balanced Protein Cheese steak & macaroni dinner
(totally forgot to eat veggies)

Dinner: Forgot to make any protein. Had 4oz leftover chicken in the fridge. Hubby reminded me of the hurricane hard boiled eggs 2 eggs chopped, chicken, and 4 cups of veggies over lettuce = one big #(^% salad that I almost wasn't able to finish!

Snack: Cocomint Creme pudding.
But it ended well
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Old 11-01-2012, 10:00 PM   #10  
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Quote:
Originally Posted by lisa32989 View Post
But it ended well
Oooooh yes it did
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Old 11-01-2012, 10:23 PM   #11  
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B: IP potato puree
L: IP broccoli cheese soup, 1 cup broccoli, 1 cup cucumbers
S: IP wildberry yogurt drink
D: Chicken, asparagus
S: IP strawberry wafers
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