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Old 10-31-2012, 10:48 AM   #1  
Holding on TIGHT
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Default What Are You Eating Today, IPeeps? Wednesday, October 31, 2012

Phase 1: 100 days or 14 weeks, 2 days

Breakfast: Chai Tea...Chocolate EAS shake with coffee

Lunch: 4 oz hamburger, lettuce, 1 slice tomato, mustard, cafe mocha eas

Dinner: 4 oz hamburger crumbles, cucumber, mixed greens, pickles, 1000 island

Snack: 1/2 chocolate EAS shake

Last edited by fourstubbs; 11-01-2012 at 01:19 AM.
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Old 10-31-2012, 10:55 AM   #2  
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Breakfast: Proti Diet Maple brown sugar oatmeal, coffee w/2oz Pure Protein vanilla RTD

Lunch: Romaine salad with peppers, onion and zucchini, Balanced Protein rich chocolate caramel bar

Dinner: Went to Applebee's last night for dinner, so having my Asian chicken over cucumber lo mein tonight!

Snack: Balanced Protein creamy cheesecake
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Old 10-31-2012, 11:29 AM   #3  
started IP Aug 7 2012
 
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B = IP cappucino drink

L= IP ready made mango drink with peppers, mushrooms

S= IP chocolate peanut bar with a cup of coffee

D= ground turkey with romaine and peppers, mushrooms, celery, chives
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Old 10-31-2012, 12:05 PM   #4  
IP Round #3: 11/14/2023
 
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Phase 4

Breakfast@8am: Pumpkin Spice Spinach Latte
MRM Vanilla Protein Powder
Spinach
Pumpkin Spice Coffee & 1/2c Almond Milk
SF Torani Vanilla & Pumpkin Pie Spice

Snack@10am: Restricted
Pure Protein Bar

Lunch@12pm:
5oz Chicken Breast
Cauliflower Puree

Snack@4pm: Tuna Salad
6.4 oz Tuna
WF Russian + 1 Lemon
Dill Pickle Chips & Celery

Dinner@8pm:
Beef
Rutabaga Fries

Last edited by LizRR; 10-31-2012 at 11:07 PM.
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Old 10-31-2012, 01:11 PM   #5  
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Breakfast: Honey Nut Soy Cereal Dry, Coffee with 1 oz milk
Lunch: Proti Thin Beef Noodle Soup, 1 and 1/4 Cup Kale Chips, 3/4 Cup Squash
Dinner: 8 oz Ground Sirloin Meatballs, not sure what veggie yet
Evening Snack: Creme Brulee

Last edited by rainbowsmiles; 10-31-2012 at 02:43 PM.
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Old 10-31-2012, 02:20 PM   #6  
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I can tell you what I am NOT eating....the free pizza down stairs for Halloween or any of the trick or treat candy tonight!



--------------------------------------------------------------------------------
B = IP cappucino drink, coffee with milk

L= IP Choc Drink, pickes (we are out of food!)

S= IP Cereal

D= Wendy's cobb salad w/o the cheese

No candy no candy no candy
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Old 10-31-2012, 02:42 PM   #7  
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Breakfast: IP pina colada drink, tea with skim milk
Snack: 1 HB egg
Lunch: broccoli, IP leek soup
Snack: IP BBQ snacky things
Dinner: beef liver, salad
Snack: IP Blueberry Crangranata
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Old 10-31-2012, 02:45 PM   #8  
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B: IP chicken a la king w/ steamed broc
L: ground turkey with tomato and green onions and pepper flakes
D: cappuccino
S: pink lemonade!!!
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Old 10-31-2012, 02:47 PM   #9  
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Breakfast: Hard Boiled Egg
Lunch: EAS AdvanteEDGE Chocolate shake (Microwaved to be hot)
Snack: EAS Shake warmed and Veggies
Dinner: Chicken Breast w/veggies and Salad

AVOID THE CANDY
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Old 10-31-2012, 02:49 PM   #10  
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B: IP Strawberry Wafers - Love these! Tea w/Splenda & Skim Milk
L: IP Tomato Basil Soup, Sauteed Leeks & Zucchini
D: Grilled boneless skinless Chicken Thighs, Cauliflower Fried Rice, Stir Fried Veggies
S: Chocolate Orange Shake
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Old 10-31-2012, 03:24 PM   #11  
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B - IP Mango RTD, coffee with 2 T. IP Vanilla RTD
L - IP Chicken a la King with 2 c. broccoli
D - tilapia with 1 c. cauliflower rice, 1 c. Swiss Chard
S - IP Cappuccino made into ice cream (Rainbow's shake-in-a-bag method)

____________
IP Phase I
Started IP 8/2/12
Down 39 lbs in 13 weeks as of today
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Old 10-31-2012, 03:46 PM   #12  
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Breakfast: IP Chocolate Shake

Lunch: Miracle Noodles w/ 2 spoons of tomato sauce + veggie shreds cheese + Americano w/ 3 splenda

Snack: IP Chocolate Shake

Dinner: Spinach salad w/ oil based dressing, small amount of veggie shreds, chicken and a bit of hard boiled egg.

Snack: IP Chocolate Shake

Can you tell I'm out of my IP foods except for shakes? LOL I need to restock!
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Old 10-31-2012, 04:13 PM   #13  
IP Start: 8/17/12
 
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Phase 2:
B - Pure Protein Chocolate Bar
L - Salad with HB Eggs, Tuna & WF Sesame Ginger Dressing
S - Pure Protein Peanut Butter Caramel Surprise Bar (I know it's 2 restricted today but I forgot to bring another snack to work.)
D - Big Mac in a Bowl

Last edited by cbl70; 10-31-2012 at 04:16 PM.
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Old 10-31-2012, 04:55 PM   #14  
IP Reboot: 01/06/17
 
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B: IP oatmeal
L: Chicken and veggie stirfry
S: IP strawberry banana drink
D: IP tomato basil soup, salad with mixed veggies
S: IP pineapple banana drink
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