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10-30-2012, 12:51 PM
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#31
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Began IP 3-29-2012
Join Date: Apr 2012
Location: Barre, Vermont
Posts: 1,693
S/C/G: 470/316/220
Height: 6'00"
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Quote:
Originally Posted by alittlelessme
okay. I have figured out all the acronyms so far.
But What the heck is the Big C ?
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Means you need more veggies, water and EVOO  Constipation.
Quote:
Originally Posted by DanafromAustin
Whoo Hoo 150 gone. WTG!!!!
Gotta love those sea legs. |
Thanks Dana 
Quote:
Originally Posted by wuv2bloved
Congrats on making 150lbs gone
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Thanks wuv and you at 200!
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10-30-2012, 12:52 PM
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#32
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started IP 7/17/2012
Join Date: Jul 2012
Location: Illinois
Posts: 705
S/C/G: 200.5/167/150
Height: 5'4"
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Scary news about Sandy - glad to hear from those of you that came through it OK...
I have laid down the law about Halloween in our house -
1. hubby will shop for candy the day of, or hide it in his truck until the day of
2. he will distribute all candy
3. immediately after, he will lock remaining candy in his truck to take to work the next day and give it away
4. no Reese's cups - my favorite!
After more than 100 days, this scares me... Boo!
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10-30-2012, 01:31 PM
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#33
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Feed Your Freedom
Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425
S/C/G: 399.8/362.0/224
Height: 5'8
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10-30-2012, 01:35 PM
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#34
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Senior Member
Join Date: Jul 2010
Posts: 264
S/C/G: 214/183/160
Height: 5'8"
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Leg Cramps?
I am waking up every night with cramps in my left calf (charlie horse). This has happened to me on diets before. I do get my salt, water and take all the recommend supplements. Any suggestions for relieving these?
Thanks and Congratulations on all the loses this week!
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10-30-2012, 01:37 PM
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#35
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Started IP April 27, 2011
Join Date: May 2011
Location: Mississippi
Posts: 7,110
S/C/G: 408//199/199
Height: 5'8
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Quote:
Originally Posted by Alma4343
I am waking up every night with cramps in my left calf (charlie horse). This has happened to me on diets before. I do get my salt, water and take all the recommend supplements. Any suggestions for relieving these?
Thanks and Congratulations on all the loses this week!
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sounds like you need more potassium, you might wanna try taking an extra one for a few days
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10-30-2012, 01:56 PM
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#36
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Senior Member
Join Date: Feb 2010
Location: upstate NY
Posts: 1,822
S/C/G: 214/211/150
Height: 5'5"
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Quote:
Originally Posted by Lizzy63
Scary news about Sandy - glad to hear from those of you that came through it OK...
I have laid down the law about Halloween in our house -
1. hubby will shop for candy the day of, or hide it in his truck until the day of
2. he will distribute all candy
3. immediately after, he will lock remaining candy in his truck to take to work the next day and give it away
4. no Reese's cups - my favorite!
After more than 100 days, this scares me... Boo!
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Lizz you are really getting down there! I often lock things in hubby's car. lol
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10-30-2012, 01:56 PM
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#37
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The time is NOW!
Join Date: Feb 2012
Location: Central Washington
Posts: 178
S/C/G: 278.6/see ticker/175
Height: 5'3"
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Quote:
Originally Posted by Lizzy63
Scary news about Sandy - glad to hear from those of you that came through it OK...
I have laid down the law about Halloween in our house -
1. hubby will shop for candy the day of, or hide it in his truck until the day of
2. he will distribute all candy
3. immediately after, he will lock remaining candy in his truck to take to work the next day and give it away
4. no Reese's cups - my favorite!
After more than 100 days, this scares me... Boo!
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Good for you! Wise woman! I was scared I would give in to temptation last night, so I had DD pack a leftover Halloween party cupcake in her lunch & then I THREW THE REST AWAY!!! Whoo-hoo...I used to feel guilt about wasting food...now I am glad I won't be "waisting" it (on my waist).
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10-30-2012, 01:58 PM
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#38
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Senior Member
Join Date: Nov 2011
Posts: 8,219
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Quote:
Originally Posted by Lizzy63
Scary news about Sandy - glad to hear from those of you that came through it OK...
I have laid down the law about Halloween in our house -
1. hubby will shop for candy the day of, or hide it in his truck until the day of
2. he will distribute all candy
3. immediately after, he will lock remaining candy in his truck to take to work the next day and give it away
4. no Reese's cups - my favorite!
After more than 100 days, this scares me... Boo!
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Better yet, we just go out so we're not even around. Easy to do with no kids at home . I get my fill of Halloween at school during the day. Any candy I'm given goes to hubby (or in the trash... I don't give the ciao to my students either) Somewhere quiet is usually in store for Halloween nite. No wine this year but that's okay...the weight loss MORE than makes up,for it!
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10-30-2012, 02:15 PM
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#39
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Member
Join Date: Sep 2012
Location: Québec, Canada
Posts: 95
S/C/G: 251.5/196.5/137.5
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Halloween not an issue at my house! The first year I moved there, I opened and got 4 yes FOUR teens... But I'll have to have a talk with my teen who's still trick or treating this year.
Question for you guys: I'm so craving bread right now, it's not even funny. I would probably give my left arm for a nice toasted tomato sandwich... (that is, if I didn't have so much success with this protocol)
Any recipe that is close to bread? (that is not sweet)
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10-30-2012, 02:17 PM
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#40
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Senior Member
Join Date: Nov 2011
Posts: 8,219
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Quote:
Originally Posted by vvei
Question for you guys: I'm so craving bread right now, it's not even funny. I would probably give my left arm for a nice toasted tomato sandwich... (that is, if I didn't have so much success with this protocol)
Any recipe that is close to bread? (that is not sweet)
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Look in Rainbow's mixin in the kitchen recipes (part 1)
She made some things in english muffin molds that could hold a tomato sandwich nicely.
Even if you find the part 2, Molly made a link to all the recipes.
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10-30-2012, 02:19 PM
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#41
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Senior Member
Join Date: Sep 2012
Posts: 154
S/C/G: 150/134/115
Height: 5'1
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Good Afternoon,
Praying for all those in the storm's path!!
I am very excited for tonight's WI. I will have officially made it into the 130s and hopefully 10lbs!
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10-30-2012, 02:21 PM
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#42
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Member
Join Date: Sep 2012
Location: Québec, Canada
Posts: 95
S/C/G: 251.5/196.5/137.5
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Quote:
Originally Posted by lisa32989
Look in Rainbow's mixin in the kitchen recipes (part 1)
She made some things in english muffin molds that could hold a tomato sandwich nicely.
Even if you find the part 2, Molly made a link to all the recipes.
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OMG, I'm so excited, I can't stand it! Thanks so much, I'm going to go see right away!!!
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10-30-2012, 02:34 PM
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#43
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IP start: 21 October 2012
Join Date: Oct 2012
Location: Ashland, MA
Posts: 154
S/C/G: 190.6/135.4/140
Height: 5'6"
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Had my first WI yesterday--down 6.5 lbs and feeling great! 
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10-30-2012, 03:11 PM
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#44
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IP Start 9/5/12
Join Date: Sep 2012
Location: Pacific Northwest
Posts: 87
S/C/G: 195/167/150
Height: 5'5"
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Quote:
Originally Posted by Alma4343
I am waking up every night with cramps in my left calf (charlie horse). This has happened to me on diets before. I do get my salt, water and take all the recommend supplements. Any suggestions for relieving these?
Thanks and Congratulations on all the loses this week!
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That happens to me too. My coach told me to double up on my pottasium supplement for a few days. Does the trick.
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10-30-2012, 03:17 PM
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#45
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Member
Join Date: Sep 2012
Location: Alaska
Posts: 76
S/C/G: 253/StartIP232.2/220.4/145
Height: 5'3"
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Hope everyone stays safe from Sandy!!!
Things are going good! Went to a girls party this weekend, I stayed 100% OP with Rainbows Jicama and cheesecake bits!!! Love them! TY TY!!! Funny, others who were eating the brownies and pumpkin bread with cream cheese frosting were like- where did you get those?? hehe.. So I totally did not feel deprived! Oh and I got my ticker recently too  So many cool ones- it was hard to decide!
Have a great day OP!
~My
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