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rainbowsmiles 10-24-2012 11:03 AM

MiX'N' iN THE KiTCH'N.... Recipes from the Rainbow VOLUME 2
 



welcome to recipes from the RAINBOW!!

IP inspired ALTERNATIVE recipes!!

PLEASE DO enjoy, be inspired, create, share and indulge!!

PLEASE DO NOT....question why i use certain ingredients, say your coach does or doesn't allow some of the ingredients, complain about the ingredients or send nasty grams about the ingredients...simple....just ignore the recipe! :)

lets get cookin!!!



rainbowsmiles 10-24-2012 11:17 AM

Strawberry Ice Cream
 
SIMPLE EAS STRAWBERRY ICE CREAM






ADD 1 Container of Strawberry EAS AdvantEdge Protein Drink into a quart size baggie. (ANY FLAVOR WILL WORK)

ADD 2 oz of your daily milk (optional, this just gives you more!! )

seal baggie. set aside.

In a GALLON size baggie, add crushed ice until baggie is filled halfway.
ADD 2 TBSP salt. Shake!!

ADD your smaller Quart Size Baggie into the larger baggie and seal.
Shake bags for about 5 mins!!

Open and QUICKLY Rinse off your little inner baggie...and open to find delicious soft serve ICE CREAM!!


WANNABiTE????



rainbowsmiles 10-24-2012 11:45 AM

CHEESECAKE NIBBLES with CHOCOLATE CRUST
 
CHEESECAKE NIBBLES with CHOCOLATE CRUST






1 packet Chocolate Soy Puffs
1 Packet Cheesecake Pudding




CRUSH your packet of chocolate soy puffs...and add to a small bowl



SPRAY your little MINI MUFFIN PAN with non-stick spray



then SPRAY GENEROUSLY with butter spray



MEASURE OUT 1 ROUNDED TEASPOON
of your crushed chocolate soy puffs into each muffin hole...
and SPRAY AGAIN with a spritz of butter spray

PRESS DOWN with the back of a spoon




ADD your pudding dry mixture into a small bowl
ADD 3 TBSP (tablespoons) EAS VANILLA or Milk
ADD 3 TBSP Egg beaters



MIX well




MEASURE OUT 1 ROUNDED TSP (teaspoon)
of pudding mixture into each muffin tin

you will really need to scrape your bowl clean to get enough!
but fill all 12 tins!!

next, don't try to spread, just tap the pan down on the counter
a few times to settle the pudding into the holes


BAKE 325 for 12 mins. do not overbake.

in the meantime you can make some toppings!!





some suggestions:
CARAMEL MAPLE TOPPING


I mixed a little WF Caramel Dip and some WF Maple Syrup
and put in the microwave for 10 seconds to soften
stir and you have a delicious CREAMY Caramel Maple topping!!




RASPBERRY TOPPING

i mixed a little WF Raspberry Spread with a tiny bit of EAS Vanilla
and put in the microwave for 10 seconds to soften
stir and you have a delicious RASPBERRY CREAM Topping!!!






all done and looking so yummy!!!




they came out PERFECT!!!



THE CRUST sticks perfectly!! and stayed crunchy!!




YUM!!!




you can just turn them upside down and DIP into
your favorite topping!!






but seriously, they are DELICIOUS plain!!!



WANNABiTE?????

ENJOY!!!!

Makes 12 mini cheesecakes: or 2 servings of 6 mini cheesecake nibbles
calories: 135
fat: 5 grams
carbs: 9.5 grams
protein: 13.5 grams


greeniris 10-24-2012 01:15 PM

WOO HOO!!!! Volume 2 is starting out with a bang!!! Thank you darlin'!

vvei 10-24-2012 01:19 PM

THANK YOU THANK YOU THANK YOU!

I think I love you!

;)

djs06 10-24-2012 01:22 PM

OMG, I cannot wait to make those cheesecake things! Those are two of my favorite snacks!

So glad for another thread! :)

ragdoll74 10-24-2012 01:26 PM

:chef::chef: Wow!

stargirl66 10-24-2012 02:13 PM

FABULOUSNESS!!! Go Rainbow :-)

Beck81 10-24-2012 02:45 PM

Yeah, Rainbow is back in the kitchen!!

slow2lose 10-24-2012 03:12 PM

Seriously - can I rent out a room in your house and just eat all the IP stuff you make? You won't even know I'm there except for the munchies disappearing.

Better yet - I can be the objective reviewer. LOL!

zoological26 10-24-2012 03:14 PM

Quote:

Originally Posted by slow2lose (Post 4507863)
Seriously - can I rent out a room in your house and just eat all the IP stuff you make? You won't even know I'm there except for the munchies disappearing.

Better yet - I can be the objective reviewer. LOL!

oh I was so just thinking the samething

southern 10-24-2012 03:56 PM

many thanks and welcome back to the KiTCH'N

fourstubbs 10-24-2012 03:57 PM

MMM...cheesecake. YUM!!!

snolover 10-24-2012 04:09 PM

OMG! Rainbooooooooooooooooooowwwwww! You made me cry! Welcome back and thank you!!!!! :hug:

Hgamroth 10-24-2012 04:09 PM

Oh Rainbow...
Cheesecake=happiness!
Rainbow=Happiness mastermind!

Gotta love that chocolate soy puff and cheesecake combo! THANKS!


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