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MiX'N' iN THE KiTCH'N.... Recipes from the Rainbow VOLUMN 2

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Old 12-04-2012, 10:15 PM   #106
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YUM!!!!! I need to get me some pasta now!
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Old 12-04-2012, 10:26 PM   #107
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I wonder how that would work with ideal proteins new pasta?

Rainbow you are the best! Thank you!!
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Old 12-05-2012, 03:56 PM   #108
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Rainbow's cookbook is updated

Molly

https://docs.google.com/open?id=0BwW...URKU1JkMkdIMFk
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Old 12-05-2012, 04:25 PM   #109
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That looks fabulous! And, thanks for the tip on the Proti-Thin Fusilli.
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Old 12-05-2012, 10:59 PM   #110
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Quote:
Originally Posted by WingnutandMe View Post
Rainbow's cookbook is updated

Molly

https://docs.google.com/open?id=0BwW...URKU1JkMkdIMFk
Molly your work is so appreciated.... This makes my life sooooo much easier! Thanks for the time and effort you put into this!!!!
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Old 12-06-2012, 01:54 AM   #111
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I made the cheesecake nibbles today with SF peanut butter syrup and chocolate puffs. YUMMY!
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Old 12-10-2012, 05:16 PM   #112
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Default Peanut Butter Stir Fry!!!

Peanut Butter Stir Fry!!!

OMG....THIS IS SO DELICIOUS!!! i HATE....ok i should NOT use the word hate...i totally positively absolutely dislike the WF peanut butter!!! ewwww gross!!!! HOWEVER....this recipe surely makes me a believer!!!


CREAMY.....YUMMY.....PEANUT BUTTER SAUCE!!!!!!!!!!!!





• 1 teaspoons cornstarch OPTIONAL (adds 10 calories and 2 carbs, 0 sugar, 0 fat, 0 protein)
• 1/4 cup chicken broth
• 2 TBSP walden farms peanut butter (i also added 1 TBSP powdered PB2 as I just don't like the WF peanut butter taste)
• 1 tablespoons braggs amino acid or soy sauce
• dash ground ginger
• dash salt & pepper
• 1- 8 ounce boneless skinless chicken breast, cut into strips
• 3 teaspoons olive oil, divided
• 1/4 cup chopped vidalia onion
• 1/4 cup thinly sliced sweet orange peppers
• 1/4 cup thinly sliced sweet red peppers
• 1/4 cup thinly sliced mushrooms
• 1 teaspoon minced garlic


In a small bowl, combine the first six ingredients until smooth, will be a little lumpy....but will get smooth in the pan; set aside.
In a large skillet or wok, stir-fry chicken in 1and1/2 teaspoons oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon and keep warm.
Stir-fry onion and peppers in remaining oil for 3 minutes until soft but not caramelized. Add mushrooms; stir-fry 3-4 minutes longer or until vegetables are crisp-tender. Add garlic; cook 1 minute longer.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add chicken; heat through.

Last edited by rainbowsmiles : 12-10-2012 at 05:17 PM.
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Old 12-10-2012, 05:57 PM   #113
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Darn it....i just threw out my jar of wf pb last weekend.
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Old 12-10-2012, 07:34 PM   #114
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Recipe book is updated. See the link in my post above.

Molly
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Old 12-11-2012, 12:51 AM   #115
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Thanks, Rainbow. I have been craving another Rainbow recipe!
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Old 12-11-2012, 01:03 PM   #116
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update: i made the peanut butter dish today...and didn't have any mushrooms, so added 1/4 cup sliced celery....cause who doesn't like peanut butter and celery!! hahaha and OMG....so good!!!!!!
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Old 12-11-2012, 01:34 PM   #117
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Hi Rainbow...do you take recipe requests? I'm wondering if you could come up with a pad thai recipe from the pasta.
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Old 12-11-2012, 07:56 PM   #118
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Quote:
Originally Posted by ragdoll74 View Post
Hi Rainbow...do you take recipe requests? I'm wondering if you could come up with a pad thai recipe from the pasta.
Oh, yes. I second your request. Work your magic Rainbow.

Molly
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Old 12-11-2012, 09:15 PM   #119
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sounds yummy..and I love the idea of getting rid of this awful peanut butter! I completely agree Rainbow...YUCK!
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Old 12-12-2012, 04:59 PM   #120
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Default Soft Pretzel with Mustard!!

so i went to a concert recently...
and all the foods there...well...lets just say temptation...
with a capital "T"!!


so i came home and made a soft pretzel with mustard!!

TAKE THAT TEMPTATION!!!!!!


SOFT PRETZEL & FRENCH'S YELLOW MUSTARD


I started with the ProtiDiet Pizza Mix...NO sauce
just the DRY MIX






Add 2 TBSP water....and mix...do not add more water.



roll out into a long rope like piece of dough


shape it into a pretzel shape



SPRINKLE with Salt...i used my PINK sea salt!!
bake 350 degrees on parchment paper
15-17 minutes or until lightly brown





YUMMY!



WANNABITE??????
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