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MiX'N' iN THE KiTCH'N.... Recipes from the Rainbow VOLUMN 2

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Old 09-09-2013, 07:15 AM   #256
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Originally Posted by rainbowsmiles View Post


this is what i used....
i am not sure if the ip chocolate crepe will work our not, but it might.

both of these rate high on my list!!
moist but not rubbery....delicious cake like whoopie pies!!


slighty crunchy biscotti!!
not as hard ar original biscotti, but really delicious!

whoopie pies for lunch....
and biscotti with my coffee at breakfast...
now thats a good diet day!!


this is a restricted item

Chocolate Whoopie Pies!!




Chocolate Biscotti!!







This makes a good sheet cake for your birthday!!!



but for today i am trying biscotti's!! and whoopie pies
!!

1 packet Proti Diet Chocolate Cake Mix
1 Egg
1 tsp Olive Oil
1/4 tsp Baking Powder
1/8 tsp salt
1 tbsp instant coffee (optional)
1/4 cup water
mix all and bake 350 for 15 mins.
cool slightly and for biscotti's, cut into sticks and continue to bake until
desired crispness...i did mine for 5 more mins.







for whoopie pies, just slice open and add walden farms marshmallow fluff
i mixed my marshmallow fluff with 1 tbsp milk to make it less globby...is that a word???





this recipe makes 1 restricted serving:
you can make 4 whoopie pies, 10 biscotti, or do half like i did....
and make 2 whoopie pies and 5 biscotti's!!







WANNABiTE??????

FUDGY.....GOODNESS....


i can't decide which one i like best!!!






WOW is all I can say... Thank you!!!
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Old 09-10-2013, 01:20 PM   #257
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RASPBERRY RHUBARB MILKSHAKE




Yummy!!!!!!!
I used IP vanilla Shake mix,
1/2 cup raspberry rhubarb gelatin from previous recipe,
and 1/2 cup crushed ice
and mixed in magic bullet until light and fluffy!!
DELICIOUS!!


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Old 09-10-2013, 04:03 PM   #258
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Talking So many thanks!!

OMGoodness!! I have spent DAYS pouring through this thread, and I cannot say enough thank yous!!

Firstly, to the INCREDIBLE!! Miss Rainbow!! Thank you so much!! You make me feel like I don't have to miss out on ANYTHING while on this diet! And that it really will be possible to eat this way for the rest of my life! Thank you, from the very very bottom of my heart!!

Huge thanks to Lisa for sharing these threads every single day in the daily chat threads! It makes it so easy to find, and I don't know that I would have had the patience to find it on my own.

And last, but by no means least, to Wingnut (Molly) thank you so much for taking the time to put all of these incredible recipes together, into a shared file for everyone to see and enjoy. The time and work you put in is decidedly appreciated.

And now... back to adding way too much to my Nashua Nutrition wish list, and figuring out where I'm going to store all the bits and bobs. And of course, going back through and drooling over all the lovely pictures.

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Mini-goal 1: Down 25 by 9/26 (33rd b-day) - WooHOO!!! Met on 9/19/13!! YAY!!!
Mini-goal 2: Down 50 by 12/31
Mini-goal 3: Down 60 by 2/10

Probably lofty goals, but setting my sights HIGH!! I can do this!!
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Old 09-10-2013, 04:22 PM   #259
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Originally Posted by ktgrrl View Post
OMGoodness!! I have spent DAYS pouring through this thread, and I cannot say enough thank yous!!

Firstly, to the INCREDIBLE!! Miss Rainbow!! Thank you so much!! You make me feel like I don't have to miss out on ANYTHING while on this diet! And that it really will be possible to eat this way for the rest of my life! Thank you, from the very very bottom of my heart!!

Huge thanks to Lisa for sharing these threads every single day in the daily chat threads! It makes it so easy to find, and I don't know that I would have had the patience to find it on my own.

And last, but by no means least, to Wingnut (Molly) thank you so much for taking the time to put all of these incredible recipes together, into a shared file for everyone to see and enjoy. The time and work you put in is decidedly appreciated.

And now... back to adding way too much to my Nashua Nutrition wish list, and figuring out where I'm going to store all the bits and bobs. And of course, going back through and drooling over all the lovely pictures.

this made my day!!!!!!!!!!!!!!!!!
thank you so much.

make sure you become a lifetime member to nashua for your 10% discount off every order!!

YOU CAN DO IT!!!
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Old 09-10-2013, 04:35 PM   #260
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Originally Posted by rainbowsmiles View Post
this made my day!!!!!!!!!!!!!!!!!
thank you so much.

make sure you become a lifetime member to nashua for your 10% discount off every order!!

YOU CAN DO IT!!!
What's this.... lifetime member? Ohhh... checking that out.

And for realzies girl!! You frickin' ROCK!!!!
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A failure to plan is a plan to fail.



Mini-goal 1: Down 25 by 9/26 (33rd b-day) - WooHOO!!! Met on 9/19/13!! YAY!!!
Mini-goal 2: Down 50 by 12/31
Mini-goal 3: Down 60 by 2/10

Probably lofty goals, but setting my sights HIGH!! I can do this!!
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Old 09-10-2013, 09:30 PM   #261
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Nashua Nutrition Lifetime Member...Request it in the notes at checkout. It is a $30 charge, but you get 10% off...forever! Yay!
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Old 09-11-2013, 08:37 AM   #262
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Nashua Nutrition Lifetime Member...Request it in the notes at checkout. It is a $30 charge, but you get 10% off...forever! Yay!
Thank you!!!
__________________
This is my life, my journey, and I'm in control.

A failure to plan is a plan to fail.



Mini-goal 1: Down 25 by 9/26 (33rd b-day) - WooHOO!!! Met on 9/19/13!! YAY!!!
Mini-goal 2: Down 50 by 12/31
Mini-goal 3: Down 60 by 2/10

Probably lofty goals, but setting my sights HIGH!! I can do this!!
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Old 10-23-2013, 11:38 AM   #263
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Thanks for the recipes and inspiration Rainbow! I'm new enough where I'm just using the protein packs as is but it won't be long before I'm hankering for something different. The flat bread looks amazing!!!
Mimi
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Old 11-09-2013, 08:06 AM   #264
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Thank you for taking the time to post this recipe and the PICTURES!
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Old 01-31-2014, 01:52 AM   #265
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This is day 2 of my staring IP, if I can keep finding recipes like this one to try it may never feel like a diet. Thank You
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Old 02-06-2014, 08:31 AM   #266
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Default Mayo?

I am searching for Rainbow's mayonnaise recipe, but have been unsuccessful. Does anyone have any suggestions or know the recipe, by chance?
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Old 02-06-2014, 11:31 AM   #267
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I am searching for Rainbow's mayonnaise recipe, but have been unsuccessful. Does anyone have any suggestions or know the recipe, by chance?
Page 1 of the first rainbow recipes mix'n in the kitch'n link that lisa posted in the daily chat's first post.
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Old 03-09-2014, 08:42 PM   #268
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Bump
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Met Goal Aug 2013
Return P1 July 2014 for 15 lb additional

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Old 03-17-2014, 02:06 PM   #269
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http://www.food.com/recipe/simple-ov...ea-bass-351631

Simple Oven-Baked Sea Bass
By aMused chef on January 23, 2009

Prep Time: 10 mins Total Time: 30 mins Servings: 2

Ingredients
1 lb sea bass ( cleaned and scaled)
3 garlic cloves, minced or crushed
1 tablespoon extra virgin olive oil
1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
2 teaspoons fresh coarse ground black pepper
1 teaspoon salt
2 lemon wedges
1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)
Directions
Preheat oven to 450F.
In a cup, mix garlic, olive oil, salt, and black pepper.
Place fish in a shallow glass or ceramic baking dish.
Rub fish with oil mixture.
(Optional) Pour wine over fish.
Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
Drizzle remaining pan juices over fish and garnish with lemon wedges.
Enjoy!
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Old 05-11-2014, 08:21 PM   #270
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Bumping this up after going through every single page of this one and the original. So many great ideas!!
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