I'm in my second week of IP, and realized that many of the sauces, spices, condiments I used may not have been 0/0/0. Soy Sauce has sugar in the ingredients, my thai spice has sugar in the ingredients, worchestshire sauce has 1g of sugar/serving...
I want to be following the plan very closely. For all those experienced IPeeps, can you provide me with some options for the 0/0/0 spices/sauces/condiments I can use.
I haven't really been able to stomach the WF products (dressing, mayo, etc), maybe things that exclude WF and can be found in normal groceries stores?