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Old 10-02-2012, 08:54 AM   #31  
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Join Date: Feb 2012
Location: PA
Posts: 120

S/C/G: 192/148/150

Height: 5 3"
Default
22 weeks on phase 1-3
Start 192 lbs
Lost 50 lbs
Reached goal and in maintenance since July 2nd
Current weight 148lbs.
Age 51
5'3"
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Old 10-02-2012, 08:58 AM   #32  
Started IP 7/9/12
 
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Join Date: Jul 2012
Location: IL
Posts: 1,748

S/C/G: 224/135/133

Height: 5'5"
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12 weeks
Start 224
Current 184
40 lbs lost
Goal 140 (will re-evaluate goal when I get to 140)
Age 38
height 5'5"
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Old 10-02-2012, 09:52 AM   #33  
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Join Date: Sep 2012
Posts: 149

S/C/G: 315/ticker/182

Height: 6'
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3 weeks
Start- 315
Current- 301
Goal- 182 or size 10/12 which ever comes first!
Lost- 14
Age- 40
Height- 6'
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Old 10-02-2012, 11:14 AM   #34  
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Join Date: Jun 2012
Location: Washington State
Posts: 95

S/C/G: 200/145/135

Height: 5.3
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Quote:
Originally Posted by sonyainva View Post
I will start
Week 1 Day 5
Starting weight 150
Goal 115
Height 5'2
Age 43
Started July 1st I have lost 36 lbs to date, I am using the IP protocol on 100% alternatives.
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Old 10-02-2012, 11:34 AM   #35  
Started IP 1/16/2012
 
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Join Date: Jan 2012
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179

S/C/G: 291/171.4/175

Height: 5'6"
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started 1/16, guess that's about 38 weeks (3 mos on IP, the rest on alternatives)
Start- 291
Current- 201.8
Goal- 165-ish. Haven't been below 200 in 10+ years, so who knows
Lost- 89.2
Age- 63
Height- 5'6" and big boned
Not easy to lose the older you get. I love IP.
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Old 10-02-2012, 01:54 PM   #36  
Carb Addict
 
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Join Date: May 2012
Location: Seattle
Posts: 345

S/C/G: 290/290/180

Height: 5'6"
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16 Weeks

Starting Weight 309
Current Weight 249
Goal Weight 180ish

30 Years Old

Moderate Activity level

Been on alternatives for 9 weeks

Average of 3.75 lbs per week


Height 5'5" very muscular. When I started the fun scan thing said I was 175 lbs of muscle so yea... so with the average of 4 lbs lost 3 is fat and 1 is muscle I am currently running around 160 lbs of muscle on my frame.
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Old 10-02-2012, 02:29 PM   #37  
IP rebooting
 
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Join Date: Aug 2012
Location: Wisconsin
Posts: 123

S/C/G: 276/ticker/150

Height: 5'5
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4 1/2 Weeks (all IP)

Starting Weight 276
Current Weight 257
lost- 19
Goal Weight 160 (first goal- will revisit I am sure- would like to weigh less than my 5'11 155lb husband)
28 Years Old
5'5" with a larger frame
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Old 10-02-2012, 04:07 PM   #38  
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Join Date: Oct 2012
Posts: 1

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1 week in - weigh in today
lost 14 lbs
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Old 10-02-2012, 04:16 PM   #39  
Started IP 12 Apr 12
 
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Join Date: Apr 2012
Location: Florida
Posts: 412

S/C/G: 270/179/170

Height: 5'4
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23 Weeks in
Starting weight 270
Current weight 196
Lbs lost 74
5"4"
59 years old
goal weight 150 ish, will see when I get close might want to go smaller
Last edited by shathom; 10-02-2012 at 04:17 PM.
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Old 10-03-2012, 05:16 PM   #40  
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Join Date: Jun 2012
Location: Edmonton, Alberta
Posts: 12

Height: 6'0"
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9 weeks
loss goal - 50 lbs
loss to date - 43 lbs
height - 6'0
age - 31
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Old 10-03-2012, 05:26 PM   #41  
Restart: 1/5/15
 
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Join Date: Sep 2012
Location: SF, CA
Posts: 307

S/C/G: 212/199.2/140

Height: 5'9"/36 yo
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Week 1: -5.3
Starting Weight: 212.2
Mini-Goal Weight: 199
Goal Weight: 145
Height: 5'9"
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Old 10-03-2012, 07:14 PM   #42  
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Join Date: Aug 2012
Location: Houston,Texas
Posts: 55

S/C/G: 226/226/155

Height: 5'3"
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8 weeks 2 days

27 pounds gone!!!!!! Feeling great!
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Old 10-03-2012, 07:28 PM   #43  
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Join Date: Mar 2012
Location: MA
Posts: 221

S/C/G: 170/168/145

Height: 5'4"
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13 weeks OP
35 lbs lost

15.5 weeks in maintenance
I love IP!!
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Old 10-03-2012, 07:32 PM   #44  
Angela
 
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Join Date: Oct 2012
Location: Southern California
Posts: 386

S/C/G: 155/138/126

Height: 5'6"
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on my own & eating regular food.
counting calories and work out every day at least 1.5 to 2 hours.
6 months.
lost 17 lbs.
age 48, 5 foot 6.5 inches
started with 155 lbs.
current 138 lbs.
target 126 lbs. by the end of the year.
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Old 10-03-2012, 07:52 PM   #45  
Started IP 4/4/2012
 
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Join Date: Mar 2012
Location: Central Connecticut
Posts: 252

S/C/G: 267.8/150/150

Height: 5'5'
Default
25 weeks today
Started 267.8
Current 200.6
Down 67.2
Goal about 150
Height 5'5"
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