Use a food processor, blender, or hand grater to grate the cauliflower into a crumb-like texture
Microwave the cauliflower for 5 minutes, stirring a little halfway through
[If you donít want to use a microwave for Step 3] Move the grated cauliflower to a pan and add 1/4 cup of water. Cover the pan and steam over medium-high heat for about 8-10 minutes. Just make sure to stir half-way through to avoid the cauliflower from burning. Keep in mind that you will have a bit more water to squeeze out.
Place the now-cooked cauliflower in a kitchen towel, that is on top of a seive, on a bowl (wow, that was confusing.. look at the pictures below). Make sure to drain as much exces water as possible.. there is surprisingly A LOT of water in cauliflower
Mix the drained cauliflower and eggs until smooth
Place the mixture on a baking sheet into circles at about 1/4Ē thick.
Bake for 10 minutes. Flip. Bake for another 5-7 minutes. This is important to dry out the tortilla
Move the tortillas to cooling rack to cool, so the bottom does not become soggy
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
This is most likely on this forum somewhere but worth a post!
Made these yesterday morning....AWESOME! Very "custardy" and french toast-like in flavor yet look like a pancake and you can flip them like a pancake!
Take your raw cauliflower and chop it into "rice"...I use food processor and it comes out very fine grained.
In a bowl: beat 1 whole egg, 1 egg white, 1/2 tsp vanilla, 1 tsp splenda, and cinnamon to taste.
Now take a tablespoon heaped with cauliflower and add it in. Mix. repeat till you have added 4 tbsp. Mixture should look like batter. If still looks thin to you add more cauliflower but do not over thicken.
In fry pan add in oil...heat on medium...add in batter. It will even bubble like a real pancake. Fry...flip...fry...edges get crispy...cook like a pancake!
I'm too lazy to make a caulicrust... I just roast or stirfry some cauliflower, and top it with all the pizza toppings then to get really fancy top with your veggie shreds/cheese on your plate and slip it under the broiler. Still tastes great.