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Old 09-26-2012, 11:44 AM   #1  
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Default What are you eating today IPeeps? Wednesday, September 26, 2012!


Hehehee.
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Old 09-26-2012, 11:46 AM   #2  
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PreB: Egg whites, 2 tbsp veggie shreds, coffee w/ skim
B: Coffee with premier shake
L: LFL chili, cukes
S: ProtiDiet blue raspberry drink
D: Big mac in a bowl with rutabaga fries ???
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Old 09-26-2012, 11:53 AM   #3  
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Breakfast: IP crispy cereal with 1 Tbsp WF chocolate dip mixed in - cocoa krispies! Coffee with 2oz Pure Protein vanilla creme RTD

Lunch: IP chocolate soy puffs, romaine salad w/2 cups chopped cukes and red peppers

Dinner: leftover roast chicken tossed with WF asian dressing with broccoli and cauli rice

Snack: Balanced Protein cocomint creme pudding
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Old 09-26-2012, 01:07 PM   #4  
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Wednesday
BREKKiE: 4 Blend Cereal Mix with 1/2 Cup Unsweetened Almond Milk, Mocha Frappuccino
LUNCH: Curried Chicken & Jicama Confetti Salad
SUPPER: Miracle Lasagna
SNACK: Rose Hibiscus Tea, Huckleberry Icee
Last edited by rainbowsmiles; 09-26-2012 at 07:21 PM.
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Old 09-26-2012, 01:39 PM   #5  
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B= IP Cappuccino drink
L= Health Smart wild berry drink
S= cinnamon crispy treat
D= Chicken breast cucumbers and brussel sprouts
S= Mock wine
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Old 09-26-2012, 03:13 PM   #6  
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Phase 1:

No WF today...seeing if that helps with stomach aches. Second guess is the raw veggies!

B - IP Dark Chocolate Pudding; green tea
L - IP S & V Ridges; Lettuce with 2 c. mushrooms & onion
S - 2 egg whites
D - 7 oz chicken; 2 c. veggies (I'll try steaming broccoli tonight to see if it affects my tummy in a positive way!)
S - IP Vanilla Pudding
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Old 09-26-2012, 03:19 PM   #7  
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Talking Newbie Day 15
Bfast: IP Mango Drink
Lunch: Chicken Lettuce wraps and cucumber
Snack: IP Strawberry Wafers
Dinner: TBD
Snack: IP Something
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Old 09-26-2012, 03:26 PM   #8  
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IP Phase 1 65 days: 9 weeks and 2 days

Breakfast: chocolate shake

Lunch: 1 egg, 2 egg whites and 1 cup of mushrooms

Snack: vanilla coffee shake

Dinner: pork barbeque with cole slaw and romaine lettuce...really good!!

Snack: shake:vanilla
Last edited by fourstubbs; 09-26-2012 at 09:58 PM.
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Old 09-26-2012, 05:36 PM   #9  
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B: IP Maple Oatmeal w/ Cinnamon
L: Roasted Broccoli & Cauliflower puree'd and added to IP Chicken Soup
D: Rainbow's Pepper & Ham w/ Coconut Rice
S: IP Chocolate/Orange Drink Shake
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Old 09-26-2012, 05:53 PM   #10  
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B: Healthsmart Peaches & Cream Oatmeal
L: Healthsmart Beef w/Pasta Soup & Roasted Eggplant
D: Chipotle Pepper Chicken Breast & Broc/Cauli Mix
Dessert: Either 1/2 a ProtiDiet Supreme Caramel Bar or a Healthsmart Strawberry Pudding/Shake
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Old 09-26-2012, 06:30 PM   #11  
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b: coffee, skim, IP mango drink
L: leftover sauteed peppers and yellow squash, IP white chocolate cin bar
S: IP RTD vanilla drink
D: grilled chicken, sauteed peppers and yellow squash
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Old 09-26-2012, 07:28 PM   #12  
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B: IP Chocolate drink
L: IP Mushroom soup, cucumbers & asparagus
D: Green salad with mixed veggies and canned crab meat
S: IP Dill pickle zippers
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Old 09-27-2012, 12:54 PM   #13  
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B: Plain omelet
L: Chicken soup, celery sticks with WF peanut butter
D: Garlic shrimp, roasted rutabaga
S: Raspberry Jelly-o
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